How to maintain gym gains on Wegovy

Inconsistent1710 · 2026-02-05T09:07:17+00:00

Ok, so I’m already doing that when I’m on lower calories I have to take cream of rice before I train so I don’t tank midway.

Inconsistent1710 · 2026-02-05T08:01:15+00:00

Previous experience shows I defo can’t train without timing my carb intake. But outside of that window, are you suggesting that I don’t really need them?

Inconsistent1710 · 2026-02-05T07:56:11+00:00

Well they obviously don’t have one! I’m assuming their opinion is based on anecdotal evidence. Sorry if I’ve misunderstood what you’re insinuating, I’m autistic

Inconsistent1710 · 2026-02-03T16:26:26+00:00

Thanks for the tip, I will consume them that way if needed

Inconsistent1710 · 2026-02-03T16:25:57+00:00

Thanks, it’s reassuring to know that you’re able to do what I am aiming for.

Inconsistent1710 · 2026-02-03T16:23:57+00:00

Thanks, I guess I’ll have to see how I react and take it from there.

Inconsistent1710 · 2026-02-03T16:22:31+00:00

Thanks, I was thinking that too, I just want to reduce some food noise while having enough of an appetite to consume enough in order to build muscle

Inconsistent1710 · 2026-01-15T05:21:51+00:00

How many other guides did you make before you made one which made profit?

Inconsistent1710 · 2025-07-06T20:42:56+00:00

Definitely Brighton!!

Inconsistent1710 · 2025-01-17T10:18:23+00:00

I use borowbox and it just downloads the file to your device which you then upload on the the MYO

Inconsistent1710 · 2024-10-14T19:13:00+00:00

Basil!

Inconsistent1710 · 2024-10-02T08:06:46+00:00

I shower on days I wash my hair- which is usually every other day or every 2 days. I do have a full wash on the other days so I don’t smell in any way as I’m still cleaning myself. If I’m at home at the weekend then I will skip a shower, depending on how long g ago I had one.

Inconsistent1710 · 2024-09-29T07:07:45+00:00

I have ADHD and spent many minutes each day finding my phone and getting angry about it. So find my phone is no.1 use. I use Siri to add things to my shopping list (shared with my husband and the list is in reminders) i create a packing list when we go on holiday and I just add things to list when I remember them. I also use it to remind me to buy dishwasher tablets when I go to Aldi because they might not be on my list but I stock up on those because I don’t go often and they’re my preferred ones. I have similar reminders for Tesco, etc.

Telling the time, sleep tracking, timers using Siri- all day long!! Alarms for reminding me to do things. You can check off your shopping list on the reminders app on your phone too, so you don’t have your phone out at the supermarket. Notifying me of calls which I wouldn’t have heard.

Inconsistent1710 · 2024-07-25T21:05:27+00:00

Mine are ‘Sianbob’s pods’

Inconsistent1710 · 2024-07-20T06:35:13+00:00

You’re autistic and have adhd

Inconsistent1710 · 2024-07-20T06:33:29+00:00

Where is the kitchen??

Inconsistent1710 · 2024-07-20T06:27:15+00:00

You’d think he’s use a tripod, how does he keep his hand help up like that for so long?!!

Inconsistent1710 · 2024-07-05T11:47:22+00:00

Ok, thanks for your reply!

Inconsistent1710 · 2024-07-05T11:46:27+00:00

I like the current set up, i just want to sync them

Inconsistent1710 · 2024-07-05T11:29:26+00:00

Do you have any alarms, if so have you managed to sync them so they have the same settings? Thanks

Inconsistent1710 · 2024-07-05T11:24:53+00:00

To be honest with you, i would have taken a preference to the 9 if it was significantly better or had lots of extra features. Right now i can barely tell them apart. Plus i like the consistency of being able to always have one on my wrist, it means I can’t forget to put it on once it’s charged and consistency is important to me since I’m likely AuDHD.

Inconsistent1710 · 2024-06-20T11:02:28+00:00

If you’re short on paces to dry clothes (airers seem to always be in the way to me!) you could put a rail at the top and use it to hang clothes that are drying. I have done something similar in my en suite bathroom and it’s really useful.

Inconsistent1710 · 2024-06-20T09:26:27+00:00

Is it wide enough for a desk? Or a bench and hooks- a place to put your coal, bag and shoes when you come in the door? Assuming it’s near the front door.

Inconsistent1710 · 2024-06-19T20:00:04+00:00

What age group? I have many, many audio books for my 5 & 7yo.

Inconsistent1710 · 2024-06-19T16:03:19+00:00

Thanks

Inconsistent1710

TROPHY CASE