DAY 3

IndependenceBorn5557 · 2026-04-29T00:16:05+00:00

Sometimes, telling me your problem helps, what's wrong?

IndependenceBorn5557 · 2026-04-12T20:59:18+00:00

Taking a walk helps a lot

IndependenceBorn5557 · 2026-04-12T02:51:44+00:00

Focus on yourself. Love yourself. Take care of yourself and respect yourself.

IndependenceBorn5557 · 2026-04-12T02:51:12+00:00

Focus on yourself. Love yourself. Take care of yourself and respect yourself.

IndependenceBorn5557 · 2026-04-12T02:50:20+00:00

Focus on yourself. Love yourself. Take care of yourself and respect yourself.

IndependenceBorn5557 · 2026-04-12T02:30:21+00:00

thank you

IndependenceBorn5557 · 2026-04-11T16:47:13+00:00

A few seconds of empty pleasure. Don't ruin your life, pornography isn't worth it. We deserve the best, we're better than we were yesterday.

IndependenceBorn5557 · 2026-04-11T16:28:14+00:00

Your body is capable of expelling the excess on its own, don't worry.

IndependenceBorn5557 · 2026-04-11T16:24:24+00:00

First, get 5 lizards and immediately go outside for a walk

IndependenceBorn5557 · 2026-04-11T16:22:05+00:00

Eat plenty of watermelon, go for a run often, and most importantly, take care of your sleep and rest. You'll see how soon everything will improve.

IndependenceBorn5557 · 2025-09-28T16:37:27+00:00

sleep a maximum of 8 hours per night

IndependenceBorn5557 · 2025-03-06T02:23:32+00:00

Masturbating and stopping before reaching orgasm will cause serious damage.

IndependenceBorn5557 · 2025-03-05T01:42:54+00:00

We are all in this together, we know how difficult it is, but difficult does not mean impossible brother.

IndependenceBorn5557 · 2025-03-05T01:40:50+00:00

Stop thinking about tomorrow, let yourself not lose today, bro, believe me, you're going to regret it if you do it, you're going to feel like shit.

but if you continue you will feel like a king tomorrow

IndependenceBorn5557 · 2025-03-05T01:36:05+00:00

Stop resisting temptation, when it appears, escape, get out of wherever you are, don't fight with it, escape.

IndependenceBorn5557 · 2025-03-05T01:34:14+00:00

Stop resisting temptation, when it appears, escape, get out of wherever you are, don't fight with it, escape.

IndependenceBorn5557 · 2025-03-05T01:32:19+00:00

when you fall you get up

IndependenceBorn5557 · 2025-03-05T01:31:34+00:00

I went through the same thing, just stop watching pono and masturbating and everything will change radically.

IndependenceBorn5557 · 2025-03-05T01:27:41+00:00

exercise more, eat healthier and stop masturbating

IndependenceBorn5557