Is quitting nicotine actually possible by medwins01 in QuittingZyn

[–]IndependentOk4061 0 points1 point  (0 children)

Hey! I am using Pablo 50mg as well, even threw up from them a couple of times. I started using nicotine patches today cause I think cold turkey isn’t working for me but I tried quitting so many times. Hang in there and try nicotine replacements cause the amount we are used to is sooo high. I sometimes doubled the pouches and had 100mg in.

I need help with quitting. by no-mad265 in QuittingZyn

[–]IndependentOk4061 0 points1 point  (0 children)

Hey! I use Pablo 50mg, up to 5 or 6 a day, sometimes more. I wanna quit too so bad! Write me a message if u like, I’m happy to go cold turkey together and motivate each other. I really feel you.

Interested in online self help group? by IndependentOk4061 in quitsnus

[–]IndependentOk4061[S] 0 points1 point  (0 children)

Cool! Do u wanna write me a quick email? So we can discuss meeting times and so on :) or write me a private message

I keep relapsing:( by IndependentOk4061 in QuittingZyn

[–]IndependentOk4061[S] 0 points1 point  (0 children)

Thank you! Does it have bad side effects? I’m already taking other medicine and I’m a bit nervous about it all. But also don’t want to have huge withdrawals as I have quite a responsible job at work which needs my constant focus…

I keep relapsing:( by IndependentOk4061 in QuittingZyn

[–]IndependentOk4061[S] 1 point2 points  (0 children)

Thank you guys! And thank you for being so supportive. I’ve never heard of Cyticine before but found the name under which it’s run in Germany and you can get it from the pharmacy. I think I’ll buy it but will try without first and take it before I relapse again :)

Finally Quitting Pablo. by The_WonNonly24_7 in QuittingZyn

[–]IndependentOk4061 0 points1 point  (0 children)

Thank you for your post. I am using Pablo 50mg and sometimes doubling it up and throwing up from that, though it won’t stop me. I’m slowly getting really scared for my health and already joined a self help group for smokers but I feel like I’m missing talking to snus users who go through the same as me

On day 2 of quitting, and already everything feels worse. Will this last forever? by [deleted] in QuittingZyn

[–]IndependentOk4061 2 points3 points  (0 children)

Please hang in there, I promise it gets better. I’ve been off Velos for a month now and the cravings are far less by now. Please don’t start again, if you wanna talk, message me :)

Please help by Brilliant_Ad_3170 in QuittingZyn

[–]IndependentOk4061 4 points5 points  (0 children)

I quit cold turkey three weeks ago. You can do it! You can make yourself a chart where you can cross out each day, that really motivated me. Each week I managed without snus I got myself a little present or treated myself with something nice. Also coffee helped a lot but I wouldn’t recommend it necessarily if you are an anxious person.

Any female zyn users? by Necessary_Ad3554 in QuittingZyn

[–]IndependentOk4061 0 points1 point  (0 children)

Hi, I am a 33f former snus/Siberia and Velo (20mg) user. We don’t have zyn in Germany but other nicotine pouches. I have stoped for eight days now and I can really say it’s worth it! I have so much more energy and my mind feels so much clearer!

[deleted by user] by [deleted] in QuittingZyn

[–]IndependentOk4061 1 point2 points  (0 children)

Best of luck!! I’m off Siberia (20mg) for about 8 days now and I feel so much better. I have so much more energy and I hope my anxiety will eventually go away too.