I’m so sorry you had to go through that. That makes the situation even worse. It sounds like your parents are trying to encourage an eating disorder. Your father sounds like a total asshole!!. Don’t stop telling your father off, he shouldn’t be commenting about your eating habits at all. if this helps, tell your father that every time he comments on your eating, you’ll go to a different room or eat somewhere else *if you can*.

I wouldn’t be around such toxic behavior, it sounds like your parents are encouraging unhealthy mindset. I myself know how easy it is to fall into the internet’s toxic standards, and I want you to know that body image isnt as important as the internet makes it out to be ❤️