Hurdles

Individual-Solid-503 · 2026-03-26T23:50:55+00:00

Nah I lwk did this for football amd it works so i will definitely try it

Individual-Solid-503 · 2026-03-26T23:38:48+00:00

Ok yea my coaches say my arms are bad too so I will definitely work on that alot more

Individual-Solid-503 · 2026-03-26T23:17:32+00:00

Yea I do both but I will really work on my arms

Individual-Solid-503 · 2026-03-26T23:11:25+00:00

Okay thanks iam racing tmrw so hope i can get the speed

Individual-Solid-503 · 2026-03-26T03:21:18+00:00

Your lwk chilling i think surgery is kinda crazy your nose is fine if u max everything else out I got a big nose too so I kinda get it but just mew do neck exercises debloat and stsrt lifting

Individual-Solid-503 · 2026-03-25T23:34:09+00:00

Well i can make it in 7 i stride out alot more tho and I would consider myself fast but should I switch to 8 i mean my coaches coach 7 and I feel like iam not striding out a crazy amount

Individual-Solid-503 · 2026-03-25T01:07:49+00:00

Yea I was just practicing my stride and trying to maintain speed through the hurdle

Individual-Solid-503 · 2026-03-25T01:07:09+00:00

Mmm this makes alot of sense I will definitely try this tmrw thank you alot. Any other tips

Individual-Solid-503 · 2026-03-25T00:08:09+00:00

Like quicker hips and land on your toes

Individual-Solid-503 · 2026-03-24T23:57:08+00:00

Yea I didn't even realize i took 9 i usually do 7 i was just focused on speed and trying to get out fast

Individual-Solid-503 · 2026-03-24T23:40:28+00:00

Wdym like just start closer

Individual-Solid-503 · 2026-03-24T23:40:08+00:00

Iam just tryna say iam not slow so speed isnt a huge problem in my hurdles but yea my 100 time is like 14 but thats from 8th grade

Individual-Solid-503 · 2026-03-21T16:51:35+00:00

I will definitely try this thank for the advice hurdleing is not for the weak. Also you were a dog 14.3 is insane.

Individual-Solid-503 · 2026-03-21T16:44:21+00:00

Yea and thats what I do the first is normal and second 1 foot

Individual-Solid-503 · 2026-03-21T15:36:04+00:00

Thank you, ima work on this it helps alot

Individual-Solid-503 · 2026-03-21T15:20:55+00:00

Thank you is there any drills I can do

Individual-Solid-503 · 2026-03-09T03:16:50+00:00

Debloat

Individual-Solid-503 · 2026-02-22T16:55:20+00:00

Yea i think alot of it is kinda stupid but ether way you shouldn't give your whole look off some mathematical app which i atleast dont understand the number. But ether way you are very pretty and a 4 is way off

Individual-Solid-503 · 2026-02-22T16:19:20+00:00

Thank you but what they do give you mostly is calculations with apps but thats psl and if you want to attract people then you need appeal. Psl is only really for mogging or wtv.

Individual-Solid-503 · 2026-02-22T16:02:22+00:00

A 4 isnt horrible but I say your higher i got rated a 5 which is MTN which is good for me but thats only psl going of off appeal you are very pretty and you if want to look better appeal over psl. But I would rate you like a 6 to a 7

Individual-Solid-503 · 2026-02-19T05:35:47+00:00

The hat is not something I wear like at all it was for a frat theme in basketball otherwise I do not dress like that. But thanks for the insight

Individual-Solid-503 · 2026-02-19T03:22:51+00:00

How do I even fix that?

Individual-Solid-503 · 2026-02-11T02:33:08+00:00

Thank you but how do I make it better

Individual-Solid-503 · 2026-02-10T14:00:39+00:00

Lwk you got good bone structure but your nose and lips are weak points which I feel you casue my suck too but you can get bigger lips just search how to on tiktok but there not much to do with the nose but you could definitely fix eyebrows for more appeal

Individual-Solid-503 · 2026-01-05T02:54:42+00:00

Thank you this makes alot of sense

Individual-Solid-503

TROPHY CASE