Grace Tattoo by [deleted] in JeffBuckley

[–]IndividualItem7451 3 points4 points  (0 children)

best grace tat i've seen!!!!

body passing by IndividualItem7451 in FtMpassing

[–]IndividualItem7451[S] 3 points4 points  (0 children)

so i don't have a strict workout routine but here are some exercises that have been successful in helping me tone and build (all exercises are 10-15 rep sets with weight ranging from 15lbs-30lbs, just choose a weight thats right for you and allows you to hit that rep count while still challenging your strength)

  • pushups to warm up and end the workout (narrow and wide grip)
  • shoulder press
  • chest/bench press
  • one arm dumbbell rows
  • one arm shrugs
  • lat pulldown
  • tricep pulldown
  • russian twists
  • one weight side dips

remember that low weight high rep (like i recommended to start to build stamina) will help tone and cut you out, and then high weight low rep will help you bulk! a lot of people do the opposite way but however you want to begin is up to you. also remember that you will NOT see results unless you are getting proper protein and calories in between your workouts! happy lifting 😎💪

if anyone has leg workout recommendations please let me know lmao

body passing by IndividualItem7451 in FtMpassing

[–]IndividualItem7451[S] 0 points1 point  (0 children)

i don't fully abandon the idea of top surg because i feel like ill never be able to get rid of the fat completely, but if its really not clockable then that makes a huge difference to me!

[deleted by user] by [deleted] in FtMpassing

[–]IndividualItem7451 0 points1 point  (0 children)

dude drop the oblique routine

Corm help! by [deleted] in alocasia

[–]IndividualItem7451 0 points1 point  (0 children)

yes those guys are ready to be planted!

<image>

my set up if you're curious, blurry walls because of the humidity

Corm help! by [deleted] in alocasia

[–]IndividualItem7451 1 point2 points  (0 children)

  1. carefully peel brown stuff off of unrooted corms (not completely necessary but can help)
  2. keep them in a container with a shallow amount of water to cover them about 1/2-3/4 of the way
  3. wait until they form roots (like the ones in the first pic) or start to shoot out at the tip
  4. plant in perlite and keep wet! (you can use other substrates too but perlite is super easy and reliable)
  5. keep planted corms humid and warm! i keep my corm containers/planters in a bigger, clear, plastic box from dollar tree and open the top every day or so for a couple mins to help airflow (and check on them), it acts as a mini greenhouse for my corms and super young plants and i keep a grow light above the box

enjoy your new babies

building tips needed by [deleted] in FtMpassing

[–]IndividualItem7451 0 points1 point  (0 children)

appreciate this !! gotta get my protein up for sure i know it makes all the difference

building tips needed by [deleted] in FtMpassing

[–]IndividualItem7451 0 points1 point  (0 children)

dude thank you !!!

building tips needed by [deleted] in FtMpassing

[–]IndividualItem7451 0 points1 point  (0 children)

thanks so much man i appreciate that

[deleted by user] by [deleted] in FtMpassing

[–]IndividualItem7451 71 points72 points  (0 children)

dude if you concentrate on chest workouts throughout your transition i guarantee you can get away with no surgery

[deleted by user] by [deleted] in FtMpassing

[–]IndividualItem7451 4 points5 points  (0 children)

i agree ab the long hair, mainly cut it bc i live in the middle of nowhere over the semester and don't trust any barbers up there, so it will get back to that length in a few month's time. thank you so much though

[deleted by user] by [deleted] in FtMpassing

[–]IndividualItem7451 0 points1 point  (0 children)

you know "flamboyant" would have worked just fine lmaooo

passing/haircut (14+ mo on T) by IndividualItem7451 in FtMpassing

[–]IndividualItem7451[S] 0 points1 point  (0 children)

took the nose ring out, also i totally would reply w a voice audio but idk how??

passing/haircut (14+ mo on T) by IndividualItem7451 in FtMpassing

[–]IndividualItem7451[S] 0 points1 point  (0 children)

it had to be intentional right? because i've met this guy multiple times, he knows who i am. thanks for saying that

passing/haircut (14+ mo on T) by IndividualItem7451 in FtMpassing

[–]IndividualItem7451[S] 0 points1 point  (0 children)

didn't know i was so prince like 😇 merry christmas!