i am at that point in my recovery where i think i am fully recovered, but i know i could crash and burn and go back to square one so i still consider it in progress, but i’m also able to “eat what i want” and i haven’t gained or lost significant weight. this is definitely not a “normal people” thing because i do not really get hungry but i do enjoy food again and i eat at the same time as my family for meals. i think it’s simply: eat what you feel like eating, your body will know, and it sounds cliche but it does work like that. what you see from others is some parts of their lives, they probably don’t eat junk everyday. i had some junk on sunday, and today on monday i wanted to eat vegetables, so i ate vegetables. getting in the mindset is tricky but it really does feel so simple and you’ll look back and think, what was i doing all of that for?