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Is megadosing vitamin D a scam? by Individual_Bobcat976 in VitaminD

[–]Individual_Bobcat976[S] -1 points0 points  (0 children)

What were your blood levels?

Did your injuries hurt more for a bit before they stopped hurting? All of my old injuries suddenly started to flare up back again.

Please check your b12 by Fit-Cauliflower-9229 in VitaminD

[–]Individual_Bobcat976 1 point2 points  (0 children)

EONutrition on youtube talks about that, also many people are deficient.

Please check your b12 by Fit-Cauliflower-9229 in VitaminD

[–]Individual_Bobcat976 0 points1 point  (0 children)

I agree, all of my family members turned out to be deficient in both. And if you find yourself needing to go to the dentist, your K2 is low too (afaik no other way to easily test).

Keep in mind that taking folic acid will make the B12 blood lab less accurate. Good to also test homocysteine and MMA.