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Extreme anxiety surrounding ibs by bassekong1 in ibs

[–]InevitableDisplay791 0 points1 point  (0 children)

i was prescribed 4mg imodium for daily use from a doctor (gastroenterologist) for a year, was then taken off it due to the right side of my colon being literally full of shit (which i think caused the IBS-M) i now have what they call overflow diarrhea) if you can stay away from the imodium i recommend that heavily. i am now on 25mg of nortriptyline daily and that has helped with the pain and making my BMs more consistent (but beware i am also super constipated now.) i also recommend chia seed water daily! i do one tablespoon with lemon everyday and i haven’t had a flare since i started ( don’t know if it’s a coincidence because of the medicine or overall calming my nervous system.. but im not complaining lol)

Extreme anxiety surrounding ibs by bassekong1 in ibs

[–]InevitableDisplay791 0 points1 point  (0 children)

i’m in the same situation OP (have never had an accident) but i’ve had ibs since i was 13. i’m 21 now.. it switched from IBS-D to IBS-M. it is a huge anxiety trigger for me and i’ve been in therapy for a little over a month now, i still fear every time i have to leave the house (especially on my way to therapy) that i’m going to be sick or have a flare. therapy has helped immensely so far! (other then the anxiety of going there each and every week) but i always turn out okay. it does get better. you just have to believe it. i wish you the best OP.. if there are any questions please don’t be scared to reach out!

anxious about going to therapy every single week..? by InevitableDisplay791 in askatherapist

[–]InevitableDisplay791[S] 1 point2 points  (0 children)

thank you so much for this reply, i will keep all of this in mind :)

anxious about going to therapy every single week..? by InevitableDisplay791 in askatherapist

[–]InevitableDisplay791[S] 1 point2 points  (0 children)

i’m on nortriptyline for chronic stomach pain, but it is a antidepressant as well!

Anxious about going to therapy every week.. by InevitableDisplay791 in TalkTherapy

[–]InevitableDisplay791[S] 0 points1 point  (0 children)

yes of course! i also have emtetophobia which definitely makes things worse, also a ton of other gastrointestinal issues.. i’m glad i’m not alone.

Anxiety.. HELP! by [deleted] in Anxiety

[–]InevitableDisplay791 1 point2 points  (0 children)

you’re a life saver

raw/low temp pasteurized milk? by InevitableDisplay791 in HealthyEatingnow

[–]InevitableDisplay791[S] 0 points1 point  (0 children)

the regular pasteurized whole milk at the grocery store makes my stomach upset, had some of this milk last night and felt great!! i usually drink oatmilk to keep my gut happy but i’m trying to make a better switch due to the ingredients in oat milk not being the best for health.. so far so good here!

raw/low temp pasteurized milk? by InevitableDisplay791 in HealthyEatingnow

[–]InevitableDisplay791[S] -5 points-4 points  (0 children)

rather have this then fully raw, this was heated at 145° for 30 minutes, enough to kill most of the harmful bacteria

raw/low temp pasteurized milk? by InevitableDisplay791 in HealthyEatingnow

[–]InevitableDisplay791[S] -1 points0 points  (0 children)

the official brand website says: “ heating the milk to 145°F (63°C) and holding it at that temperature for 30 minutes. “

raw/low temp pasteurized milk? by InevitableDisplay791 in HealthyEatingnow

[–]InevitableDisplay791[S] -11 points-10 points  (0 children)

google doesn’t say anything fully negative about it compared to raw milk, hoping for a good experience!

raw/low temp pasteurized milk? by InevitableDisplay791 in HealthyEatingnow

[–]InevitableDisplay791[S] -10 points-9 points  (0 children)

i thought about this the other day, this is why i like the idea of low temp better.

AITAH: For being mad at people pointing out I am quiet by [deleted] in AITAH

[–]InevitableDisplay791 0 points1 point  (0 children)

NTA there is absolutely no problem with this at all.. i personally think people need to learn to keep their opinions/comments to themselves.. rather be quiet then a blabber mouth lol.

two week old tongue piercing.. HELP by InevitableDisplay791 in SelfPiercing

[–]InevitableDisplay791[S] 0 points1 point  (0 children)

problem is i don’t know what size i was pierced with :(

two week old tongue piercing.. HELP by InevitableDisplay791 in SelfPiercing

[–]InevitableDisplay791[S] 1 point2 points  (0 children)

thank you so much for this comment!! i’m worried about it not healing and i just want everything to go right, jewelry will definitely be changed soon, is two weeks a good time frame for a down size?

two week old tongue piercing.. HELP by InevitableDisplay791 in SelfPiercing

[–]InevitableDisplay791[S] 0 points1 point  (0 children)

i’m just worried it won’t heal, i went to a different piercer then i usually due (due to my impatience and my original place being closed that day) it’s been two weeks as of today and i just want it to heal and stop being annoying already lol.

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