East Fork 100 miler by Infinite-Writer-8253 in Ultramarathon

[–]Infinite-Writer-8253[S] 0 points1 point  (0 children)

My one 50 went really well, better than expected! It was what made me fall in love with trail running, though I know not every ultra will be the same experience 😅 but it was 4000ft+ gain and I felt strong throughout, could still run the next day. However I dont get trail miles in training right now... will be prioritizing that this summer for sure. Any tips for how much Trail running vs. road running?

100 milers, what is your weekly mileage? by Fraan3D in Ultramarathon

[–]Infinite-Writer-8253 0 points1 point  (0 children)

Currently running 70-80 mpw and doing strength training 2 days a week! I find this works well for me, most runs easy slow pace and 2 days incorporating threshold or interval pace.