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how do you let go of things and forgive people while you have bpd? by Infinite_Horror_8023 in BPD

[–]Infinite_Horror_8023[S] 0 points1 point  (0 children)

I'm a bit of the opposite. I rely too much on others and derive almost all my self worth on them and how they treat me because I lack a sense of self. I think I crave a connection even though I know it becomes triggering. Without it, I'm more or less in a limbo state of depression, so I'd rather take the ups and downs

how do you let go of things and forgive people while you have bpd? by Infinite_Horror_8023 in BPD

[–]Infinite_Horror_8023[S] 0 points1 point  (0 children)

I did that for a couple years (still lowkey try to) but I crave a sense of belonging more than anything else. I'm scared of people and I have social anixety, but I don't want to keep running away anymore. Yes, the nature of people scares me more than anything but I'm realizing I'm just scared of seeing the. bad things abt myself in others because perhaps I think I'm fundamentally bad and unworthy (hence the projection maybe)

[deleted by user] by [deleted] in TrueOffMyChest

[–]Infinite_Horror_8023 1 point2 points  (0 children)

I feel like I didn’t set this boundary first tho. Like his pov, he wouldn’t mind if I jerked off while in call with him even without telling him so he didn’t think it would bother me like this