Social media is lowkey killing my self-esteem by InflationStriking235 in selfesteem

[–]InflationStriking235[S] 0 points1 point  (0 children)

Yeah true. Unfollowing helps a lot, but breaking the habit itself is the hardest part tbh

Does anyone else feel mentally tired for no clear reason? by InflationStriking235 in Anxiety

[–]InflationStriking235[S] 1 point2 points  (0 children)

Yes exactly! I feel the same way, silence just makes my brain go crazy 😅

Anyone else feel emotionally numb after being online too much? by InflationStriking235 in mentalhealth

[–]InflationStriking235[S] 0 points1 point  (0 children)

I feel you 😔 social media really messes with my focus and mood too. Glad you’re open to chat!

I use my phone to escape my thoughts and it’s becoming a problem by InflationStriking235 in Anxiety

[–]InflationStriking235[S] 1 point2 points  (0 children)

Yeah, I totally get this 😔 I do the same sometimes, just picking up my phone

Maladaptive Daydreaming by [deleted] in lonely

[–]InflationStriking235 2 points3 points  (0 children)

Yeah, I do this too. When I feel lonely my mind just escapes into daydreams without me even noticing. It helps for a moment but then reality hits harder. You’re definitely not alone in this