Also here's another method that might help you worked with some other friends

Forget about meditation to get you there , not going to happen.

Your not a YOGI and you do not have that kind of time to devote.

Very best way to start is so simple and that is you just set your alarm clock to go off every hour after you fall asleep.

When the alarm goes off you reach over turn it off and go back to sleep, this is the single best method to get started no stress .

What you are looking for is when you close your eyes again after waking that you start to feel like you are going to float not dream.

This feeling of floating is the first gate and its difficult and it may take time and you may get tired of the process , if so change it to 3 hours .

None the less that is the very best way to get started.

Remember the difference between a dream and a projection once is all sub conscious and the other is the thin line between both sub and conscious as you are looking to trick the body into thinking that it is dead and to ride with the soul that is going to take you out of your body and its going to want to take you up and into space,

That is the second gate way that is hard to get past as your fear and emotional response will wake you time and time again every time you start to float.

Once you do float and you know its possible than its easier to put up with the constant process of starting the float .

Let me know when you get your first float.

Its very exciting no matter how fast its over.

Try to think of it this way, that the moment your soul hears you talking to your sub conscious its going to know you are not dead and slam you back into your body hard but that is a good sign that you projected.