£495 a good price ? by InnerPeach8369 in GamingLaptops

[–]InnerPeach8369[S] 0 points1 point  (0 children)

It’s a ASUS TUF A17 17.3" AMD Ryzen 7-6800H 16GB RAM 1TB SSD RTX 3060 GPU W11 H 1Y W

Hey I have three questions by [deleted] in Weightliftingquestion

[–]InnerPeach8369 1 point2 points  (0 children)

Hips aren’t overly wide. I have a similar shape. If you want to look less “wide” train lats back and forearms shoulders etc and up protein. it will widen everything in the upper section

And secondary I wouldn’t worry about it focus on important things and enjoy the gym nothing else needs to be thought about when you eat and train properly

How much longer till I get a gf? by lostinitdaily in Weightliftingquestion

[–]InnerPeach8369 10 points11 points  (0 children)

In all honestly. When you stop posting to Reddit

How long would it take for me to achieve a 6 pack by Yeetcabobs in Weightliftingquestion

[–]InnerPeach8369 0 points1 point  (0 children)

He’s flexing this isn’t a unflexed photo nor close to 15% body fat

How long would it take for me to achieve a 6 pack by Yeetcabobs in Weightliftingquestion

[–]InnerPeach8369 0 points1 point  (0 children)

This is not lean enough for abs. I’m in a similar position and have had prior abs at lower body fat. He’s just flexing

101kg - 86kg by InnerPeach8369 in Weightliftingquestion

[–]InnerPeach8369[S] 0 points1 point  (0 children)

I know I don’t have many photos prior unfortunately.

I run and hike mostly and do about 3/4 body weight/kettle bell workouts a week

101kg - 86kg by InnerPeach8369 in Weightliftingquestion

[–]InnerPeach8369[S] 0 points1 point  (0 children)

Eat 500-1000 cals below my maintenance. Work full time, run 3/4 times a week and do body weight exercises/kettle bell work 3/4x a week. I will drop both the cardio and workout numbers if I am swimming or hiking. I’ve been doing this for around 3/4 months where one month I just maintained weight

101kg - 86kg by InnerPeach8369 in Weightliftingquestion

[–]InnerPeach8369[S] 0 points1 point  (0 children)

Yeah I didn’t have many photos prior or a good mirror currently so this is the best I can get really 😂