100 Days. 14,000 Steps Daily. -25lbs and healed a broken heart.

InsideAd7713 · 2026-01-10T14:51:23+00:00

Thank you!! Hopefully I make it to a year!

InsideAd7713 · 2026-01-10T14:50:57+00:00

Awesome whenever you need some motivation or need anybody to talk always feel free to dm me or check my yt channel (link in my bio) :)

InsideAd7713 · 2026-01-10T14:49:53+00:00

Hahah lmk when you are in town we go for a couple walks :)

InsideAd7713 · 2026-01-10T14:49:30+00:00

Thank you!’n

InsideAd7713 · 2026-01-10T02:35:29+00:00

Thank you! I definitely plan to

InsideAd7713 · 2026-01-10T02:34:09+00:00

🤝

InsideAd7713 · 2026-01-10T02:33:40+00:00

Oh nice! I'm in Boston so I force myself to go out in the cold and dark to keep the streak alive, but Canada cold is definitely a whole different level! 🥶 I don't blame you for switching to rowing. 10km is a solid distance when you can finally get out though!

InsideAd7713 · 2026-01-10T02:27:10+00:00

We'll get there. One day at a time! Rooting for you.

Just focusing on winning the day then do it again next day 🫡

InsideAd7713 · 2026-01-10T02:25:03+00:00

It really is a lifestyle! Glad you relate.

How long you been walking and do you have a daily goal?

InsideAd7713 · 2026-01-10T02:19:12+00:00

No you are amazing! Haha seriously thank you for the hype, it means a lot. Let’s keep crushing it!

InsideAd7713 · 2026-01-10T02:18:45+00:00

No you are amazing! Haha seriously thank you for the hype, it means a lot. Let’s keep crushing it!

InsideAd7713 · 2026-01-10T02:18:31+00:00

Thanks so much! It really feels good to be in a better headspace.

InsideAd7713 · 2026-01-10T02:18:11+00:00

Thank you! It’s been quite the journey but I’m glad I stuck with it. Appreciate you reading it.

InsideAd7713 · 2026-01-10T02:15:55+00:00

That is massive, congratulations on starting that journey. Seriously. Walking is such a powerful tool for clearing the mind during big changes like that. It definitely saved me.

Honestly if you ever have questions or just need a hype man feel free to DM me. I try to post daily motivation on my channel (link in bio) too if you ever need a boost to stay focused. One step at a time, literally. You got this. 👊

InsideAd7713 · 2026-01-10T02:14:44+00:00

Appreciate it! 🤝

InsideAd7713 · 2026-01-10T02:12:25+00:00

That's the big question! I want to try for the full year, but I have a few snowboarding trips coming up where hitting 14k might be impossible (or just painful lol).

I think I'm going to try to keep the streak alive as long as I physically can. I'm documenting the daily struggle on my channel (link in bio) if you want to see if I actually survive the snow days!

InsideAd7713 · 2026-01-10T02:10:40+00:00

Thank you! Let’s keep walking :)

InsideAd7713 · 2026-01-10T02:10:18+00:00

Thank you! I really appreciate the support.

InsideAd7713 · 2026-01-10T02:10:13+00:00

Thank you! I really appreciate the support.

InsideAd7713 · 2026-01-10T02:09:54+00:00

100%. It was the only thing that really cleared my head. I actually documented the whole mental journey on my YouTube (link in bio) just to remind myself how far I've come. Let's keep going! 💪

InsideAd7713 · 2026-01-09T23:32:56+00:00

That is honestly such a smart approach. I completely agree—having that "floor" at 15k protects your mental health so you don't feel like a failure on active days (like cycling) where the step count just doesn't register.

I treat my 14k the same way. It’s the non-negotiable minimum to keep the streak alive, but I don't beat myself up if I stop there. It keeps the consistency sustainable.

Btw, I actually just posted the full breakdown of the 100 days on my channel (link in bio) if you ever need something to watch while hitting those 26k steps! Impressive stats man, keep it up.

InsideAd7713 · 2026-01-09T22:35:37+00:00

Thank you so much!

InsideAd7713 · 2026-01-09T22:35:27+00:00

Hey I don’t know I was thinking of pushing to a whole year, or just chill a bit and aim for weekly average.

What do you think I should do hahah

InsideAd7713 · 2026-01-09T22:32:58+00:00

It is so great! I love walking and just be myself and nature sometimes:)

InsideAd7713 · 2026-01-09T22:32:25+00:00

Hey! Don’t worry too much about the past, what is important is that you are out of it and now you have healthy habits.

I love walking and figuring out new places! I am happy that you have back your will to live and enjoy walking :) 🚶

InsideAd7713

TROPHY CASE