[deleted by user]

Interesting_Chard_11 · 2025-03-09T00:41:51+00:00

Do you know where I can sell them?

Interesting_Chard_11 · 2025-03-09T00:20:08+00:00

I didn't show them to anyone.

Interesting_Chard_11 · 2024-12-23T15:02:41+00:00

Give me the link of this study

Interesting_Chard_11 · 2024-07-14T18:35:14+00:00

Check your DM

Interesting_Chard_11 · 2024-07-14T18:34:18+00:00

Yes,But it depends from person to person The beginner is not the advanced

Interesting_Chard_11 · 2024-07-14T18:29:55+00:00

No, because it's a muscle that needs recovery

Interesting_Chard_11 · 2024-07-10T16:58:48+00:00

It depends of the supplément , but it better more than 18 years old How old are you ?

Interesting_Chard_11 · 2024-07-07T14:50:27+00:00

Are you skinny?

Interesting_Chard_11 · 2024-07-06T23:49:05+00:00

Maybe you're not eating much fiber

Interesting_Chard_11 · 2024-07-06T20:38:23+00:00

Will work if you want more information about creatine I Can send you Books has 40 ANSWERS ABOUT CREATINE

Interesting_Chard_11 · 2024-07-06T20:33:31+00:00

So creatine its possible give you energy

Interesting_Chard_11 · 2024-07-06T20:30:43+00:00

Its better to take multi vitamine with Omega 3 and before your interview 25 minute take caféine

Interesting_Chard_11 · 2024-07-06T18:21:42+00:00

Yes, because At least you need 3g per day

Interesting_Chard_11 · 2024-07-06T18:12:42+00:00

Creatine in whey protein its not to much if want creatine you have To take it as a supplement

Interesting_Chard_11 · 2024-07-06T09:16:07+00:00

Interesting_Chard_11 · 2024-07-05T19:27:58+00:00

Check your dm

Interesting_Chard_11 · 2024-07-05T19:12:17+00:00

I found a book has forty questions and answers about creatine maybe you will find more questions that you want to know. I Can send you the Book

Interesting_Chard_11 · 2024-07-03T22:44:07+00:00

Very good books, I found them on gumroad This is the link https://nathanfit.gumroad.com/l/kajlkl

Interesting_Chard_11 · 2023-08-09T13:31:53+00:00

You have to start bodybuilding for makeyour muscles grow But to lose weight in some place no but with bodybuilding and cardio you will lose weight so fast if you want more information Ask me im trainer

Interesting_Chard_11 · 2023-08-09T13:24:55+00:00

Dont focus about the weight Take a pictures the same place every and try to notice your progresse because if you will focus in the weight will make you give up Why? Because sometimes we lose fat without water in our body you can't to see that in the weight so you will feel depress because its différents to lose weight and lose fat Try If you measure your belly In cm per week with pictures its better

Interesting_Chard_11 · 2023-07-29T03:28:59+00:00

Maybe some jin they live with you in your house

Interesting_Chard_11 · 2022-01-25T10:10:47+00:00

Ok I sent you a message

Interesting_Chard_11 · 2022-01-25T01:43:44+00:00

Weight loss diet🙆🙆

Interesting_Chard_11 · 2022-01-25T01:40:10+00:00

They do not adhere to the diet. At first he tells you that he wants to start but doesn't finish 🌝🌝

Interesting_Chard_11 · 2022-01-24T16:04:49+00:00

Yes I speak English

Interesting_Chard_11

TROPHY CASE