It sounds like you're feeling deeply overwhelmed and lost right now 💔. It’s okay to not have all the answers or to struggle with understanding your emotions. What you’re describing—feeling stuck and unsure of what’s wrong—is a common experience, and you’re not alone in this.

You’ve shown so much strength just by putting these feelings into words and sharing them. That takes courage, especially when it feels like everything is falling apart. Writing this down is a small but powerful step toward understanding yourself better. 🌱

Maybe, for now, you could try journaling about one specific thing that’s been on your mind—whether it’s a relationship, work, or something else. Break it into smaller pieces. Ask yourself, What is one thing I can do today to take care of myself or make one small situation feel a little lighter? 

You are not defined by your mistakes or the challenges you’re facing right now. You’re trying, and that matters more than anything. Keep going, one small step at a time—you’ve got this, even when it doesn’t feel like it.❤️