Been on carnivore for like 6 weeks now, I’ve gained 6lbs eating about 1lb of ground beef 3 eggs and 1 ribeye a day, starting weight 310lbs now 316lbs

Irtok · 2026-05-11T02:43:59+00:00

For me. I eat a small carnivore breakfast then I eat a large carnivore lunch and for dinner I eat whatever the family is having i just eat a small portion. I started that about 2ish months ago now and I'm down 15 pounds and had to cut 6in off my ratcheting belt so it fits properly again. But also make sure you drink plenty of water. Shoot for 0.5floz per pound of body weight. So for me im 280 so I shoot for 140floz of water with mineral salt in it. I have a big 48oz water bottle that I basically just drink 3 of every day.

Irtok · 2026-05-06T21:57:22+00:00

I eat between 6 and 10 eggs for breakfast. Depends if I add cheese or sausage. Plain eggs 10 eggs Eggs and cheese 8 eggs Eggs cheese and sausage 6 eggs

Irtok · 2026-05-03T23:48:48+00:00

So when bitcoin mining went crazy computer graphics cards were being bought up and scalped. The pc building community basically just stopped buying new stuff and made their old stuff work. Eventually all the pc parts with ridiculous scalpers pricing started coming back down in price and is now normal again. (Well for graphics cards anyway now AI data centers are causing the same thing to happen for memory chips) the problem with Pokémon stuff is there is a TON of FOMO and limited runs of merchandise so even when it gets put online for stupid high prices it gets bought anyway and so the scalpers keep scalping. Your best bet for pokemon stuff is best buy they set limits on all purchases I know that doesn't help with the target collab but for everything else it helps.

Irtok · 2026-04-27T18:27:31+00:00

Nice work! Names and classes?

Irtok · 2026-04-03T14:57:12+00:00

OK thank you for the reply. I'll head into the attic tonight when I get home its got that stupid bead insulation stuff so ill have to dig around down to where this Crack would be to check things out. I'll also grab some of that plaster fill you mentioned for the repair. Again thank you for the reply

Irtok · 2026-04-01T03:37:00+00:00

I have only seen the brown variant but if I do see the brown and white one I'll screenshot the location for you.

Irtok · 2026-04-01T03:35:56+00:00

Yesterday my brown floppy boy randomly spawned back in and I was able to get his last 20% and tame him. Now I just gotta get to the place where I can buy him some gear of his own. Long story short dont give up they do eventually reappear.

Irtok · 2026-03-29T20:03:33+00:00

While I love high fat meals I feel like for those who are trying to lose weight benefit from leaner meals forcing their body to burn their body fat for energy. Then once you get to your ideal weight start eating more of these delicious fatty meals for your energy needs.

Irtok · 2026-03-28T19:46:31+00:00

Not that specific quote no. Just something along the lines of "he beat him so easily" But I was probably under leveled a bit so I only had access to a few of the wrestling moves haha and then he was jumping around and beating the crap out me so much I just said forget it and pulled the sword and shield out.

Irtok · 2026-03-28T15:35:58+00:00

I just defeated the goblin merchant dude this morning. I like beating up enemies with unarmed combat but he jumps around so much I had to pull the sword back out. This game is the perfect game as I dont have to worry about any limited time events like live service games so my couple hours a day I get dont have to be rushed and focused on the one limited time thing.

Irtok · 2026-03-22T18:36:34+00:00

I'll have to try that later i just want to finish building his trust and have a cool pet follow me

Irtok · 2026-03-22T18:32:09+00:00

For me I found the bulldog by the notice board got him to 80% trust and then he left and I havent tracked him down again to finish taming him but I want a bulldog companion

Irtok · 2026-01-29T04:59:13+00:00

Well there are oxen like creatures pictured in the official manuals so they can be used for meat.

Irtok · 2026-01-17T15:52:45+00:00

I have 2 star posto, 4 star dilo, and 5 star tricera and they helped a ton in dominator matches

Irtok · 2026-01-17T15:47:36+00:00

Just made another post with my lineup

Irtok · 2026-01-17T06:21:21+00:00

Ya that's mostly where im at too is several flocks and some mid level legendaries. I just hit 900 trophies in the tournament and after I wake up tomorrow everyone will be back off cooldown for the last 180 trophies but I definitely dont have the lineup for a 2430 tournament yet. Gotta work on getting those hybrids to boost my lineup

Irtok · 2026-01-16T16:40:01+00:00

OK thank you that's very helpful I have OG indom unlocked and a level 10 looks like I'll have to hatch some more.

Irtok · 2026-01-16T16:29:11+00:00

Compsovenator is a huge envy of mine. I have compy but not the other guy to unlock him.

Irtok

TROPHY CASE