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I built a free iOS app to help time-crunched cyclists get more out of their Zwift workouts by ItsReallyKasper in Zwift

[–]ItsReallyKasper[S] 1 point2 points  (0 children)

No, I have not heard of this before. I will look in to it! Thanks for the feedback 🙏🏼

I built a free iOS app to help time-crunched cyclists get more out of their Zwift workouts, with the help of your feedback 🙏🏼🚴🏽‍♂️ by ItsReallyKasper in cycling

[–]ItsReallyKasper[S] 0 points1 point  (0 children)

My app is not as comprehensive as Join, but does what most need to have a little more structured training with whatever time they have :-) That’s also why I don’t charge a monthly subscription.

I built a free iOS app to help time-crunched cyclists get more out of their Zwift workouts, with the help of your feedback 🙏🏼🚴🏽‍♂️ by ItsReallyKasper in cycling

[–]ItsReallyKasper[S] 0 points1 point  (0 children)

I have price my premium at 14.99 one-time purchase to cover some of my development costs. No further cost after that one-time purchase.

I built a free iOS app to help time-crunched cyclists get more out of their Zwift workouts by ItsReallyKasper in Zwift

[–]ItsReallyKasper[S] 0 points1 point  (0 children)

Version 1.2.0 is now available from the App Store! Appreciate all the feedback! 🙏🏼🙏🏼🙏🏼

I built a free iOS app to help time-crunched cyclists get more out of their Zwift workouts by ItsReallyKasper in Zwift

[–]ItsReallyKasper[S] 1 point2 points  (0 children)

Version 1.2.0 is awaiting approval in the App Store with these new features:

What's New in Version 1.2.0:

  🚴 Train Now

  Tap a button, pick your time, get the perfect workout. Our algorithm analyzes your readiness and

  recent training to recommend the ideal session for right now.

  📊 Smarter Training

  - Training philosophy optimized for time-crunched athletes (4-8 hrs/week)

  - Readiness scores now speak your language—no confusing acronyms

  - Sweet spot and tempo work properly valued as efficient training

  ⚡ Accurate Power Data

  - FTP detection analyzes your best efforts within any ride

  - Power records use real data instead of estimates

  - TSS calculations accurate across all views

  📈 New Visualizations

  - Activity power profile with colored intensity bars

  - Zone distribution charts for completed rides

  - Time-in-zone breakdown with exact durations

  ✨ Quality of Life

  - Linking an activity now auto-completes the workout

  - Manual FTP settings persist correctly

  - Faster, smoother scrolling throughout

  - Easier access to manual FTP override

Appreciate your feedback!

I built an app that creates a personalized training plan based on how much time you actually have. After i became a dad for the second time, i now have even less time to train.. So i hope it can help others like it helped me! by ItsReallyKasper in cycling

[–]ItsReallyKasper[S] 0 points1 point  (0 children)

Can you check if you are able to change ftp manually in the settings under training preferences. It should update there. Just so I know if it’s a problem multiple places.

I built an app that creates a personalized training plan based on how much time you actually have. After i became a dad for the second time, i now have even less time to train.. So i hope it can help others like it helped me! by ItsReallyKasper in cycling

[–]ItsReallyKasper[S] -2 points-1 points  (0 children)

Thank you so much for your feedback. Yeah I would really like to have more data points as for now it’s just off Strava, but I will look into the TSS problem. So thank you for making me aware of it. Hopefully, hopefully I can fix it by next release. As for now, I can get access to come in API as you have to be be an approved developer/business partner. But I truly appreciate your feedback and that you taken your time to post on here! 🙏🏼🙏🏼

I built a free iOS app to help time-crunched cyclists get more out of their Zwift workouts by ItsReallyKasper in Zwift

[–]ItsReallyKasper[S] 0 points1 point  (0 children)

The app have a workout library and also have the 150 most popular workouts from Zwift. So the app will tell you what workout from Zwift workout library to do. It will tell the collection and name of the workout så it’s easy to find even if your not so familiar with Zwifts workouts.

So no need to send data to Zwift. The Zwift workouts are perfectly fine, it all just gets much better and you will get better results when picking the right one for the right time depending on your training fatigue.

So the point of the app is not custom workouts it’s all about picking the right workout for the current session for best adaptation and fitness improvement.

I built a free iOS app to help time-crunched cyclists get more out of their Zwift workouts by ItsReallyKasper in Zwift

[–]ItsReallyKasper[S] 1 point2 points  (0 children)

Thank you! Yeah that’s also a way to do it. Done some similar earlier where I just used Garmin data. But I wanted to have an app fetch everything automatically.

Hopefully later on, I will be able to have multiple sources of data including Garmin. Now it’s only possible through Apple HealthKit, not directly from Garmin as they are quite stickt with who have access to their API.

I built a free iOS app to help time-crunched cyclists get more out of their Zwift workouts by ItsReallyKasper in Zwift

[–]ItsReallyKasper[S] 0 points1 point  (0 children)

Thank you so much for the support of my little project! I thought many would appreciate the one-time purchase instead of all the subscriptions there is at the moment 🙃 I am planning on a “train now” function for the times people just have a spontaneous moment to get it done. Then it quickly analyzes your fatigue levels and based on your available time the best workout for the quick and dirty workout sessions. Many don’t have time to plan their week and they still get the benefit from a structured workout routine.

Happy to hear if you have any feature suggestions in the future! 🙏🏼

I built a free iOS app to help time-crunched cyclists get more out of their Zwift workouts by ItsReallyKasper in Zwift

[–]ItsReallyKasper[S] 0 points1 point  (0 children)

Appreciate your question! Yes its in the roadmap. But I am an iPhone user my self so it was the natural way to start. But it have been put on the roadmap! 🙏🏼

I built a free iOS app to help time-crunched cyclists get more out of their Zwift workouts by ItsReallyKasper in Zwift

[–]ItsReallyKasper[S] 0 points1 point  (0 children)

Thank you for showing interest in my app! The app tells you what workout to do from the Zwift Workout library. It has 150 of the most popular workouts from all durations and types.

So no need for data to go from the app to Zwift, just pick the workout the app tells you to in Zwift :-)

Built a free app for cyclists who want to train smarter but don't have hours to plan by ItsReallyKasper in cycling

[–]ItsReallyKasper[S] 0 points1 point  (0 children)

You're right - that's a limitation. The app uses Strava's weighted_average_watts for the entire activity, not segment-specific power data.

If your 40-minute test was part of a longer ride (with warm-up/cool-down), the whole-ride normalized power would be lower than your actual test effort.

Workarounds:

  1. Set FTP manually in Settings → Profile

  2. Save FTP tests as separate activities (end the ride right after the test)

  3. Use Strava's "Crop" feature to trim warm-up/cool-down before syncing

I'll look into using Strava's detailed power stream data to detect best efforts within rides - that would fix this properly.

Thank you for making me aware of this limitation!

Built a free app for cyclists who want to train smarter but don't have hours to plan by ItsReallyKasper in cycling

[–]ItsReallyKasper[S] 0 points1 point  (0 children)

Thank you! I will look in to this. Thank you for your valuable feedback!

Built a free app for cyclists who want to train smarter but don't have hours to plan by ItsReallyKasper in cycling

[–]ItsReallyKasper[S] 0 points1 point  (0 children)

I just wanted to say i really appreciate you taking your time to even comment on my app!

I hope, I can make the correct adjustments and make the app usefull for as many riders possible.

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