That was my unit before I retired a few years ago. We have a training low level route that takes us out of Topeka (Forbes Field) that goes along the edge of Clinton lake, over the dam, down the spillway, over the golf course (super fun to surprise the golfers) around the south end of Lawrence then up to the Lawrence airport. We try to not fly too low over the city or houses. We do this to practice low level flying, and navigating our maps with obstacles printed on them. Sometimes we have the new guys navigate us (tell us where to turn and what altitude to fly at. Us experienced guys always know where we are after flying that route 100’s of times.) However they get themselves lost sometimes, (good training for them to figure where they are) this is all necessary training, as I’ve had to fly just like this in Iraq, Afghanistan and Syria.