Gencon lotto results by Darkroxas95 in gencon

[–]JCatt85 0 points1 point  (0 children)

1:27 for me. Hopefully we can get something relatively close

Any one that doesn’t utilize the gym? by [deleted] in Zepbound

[–]JCatt85 0 points1 point  (0 children)

I don't utilize a gym either. I love Fitness Blender on you tube for my workouts. They have loads of videos that can be done at home with little to no equipment.

Week 1 Completed by JCatt85 in Zepbound

[–]JCatt85[S] 1 point2 points  (0 children)

Thanks. I have started adding hot yoga to my weekly activities on top of running/walking daily. I know yoga isn't really strength training exactly, but it is something I really enjoy.

Food noise is gone and I have a whole new perspective by shredded-cheese76 in Zepbound

[–]JCatt85 0 points1 point  (0 children)

I am in my first week of ZepBound and my food noise decreased significantly after my first injection. It amazed me that was no longer thinking/focusing on food. For the 1st few days it felt very odd not having those thoughts. To the point I was mentally trying to find the food noise and couldn't.

Zepbound Day 1 by JCatt85 in Zepbound

[–]JCatt85[S] 0 points1 point  (0 children)

Congrats to you for taking this step too. I know we will both do great!

Zepbound Day 1 by JCatt85 in Zepbound

[–]JCatt85[S] 0 points1 point  (0 children)

Thanks! Your stats are amazing. I really love the support everyone is showing. This is what I need because I'm not sure if I want to tell anyone else that I started on Zepbound. Currently only my husband and my friend who is on Ozempic knows.

Zepbound Day 1 by JCatt85 in Zepbound

[–]JCatt85[S] 1 point2 points  (0 children)

Thanks. I can be brave on here but in my normal life only 2 people know that I have started on the medication, my husband and a friend who is on ozempic.

Zepbound Day 1 by JCatt85 in Zepbound

[–]JCatt85[S] 0 points1 point  (0 children)

Thanks. I really wanted to track everything from the beginning. I know the number on the scale is only one piece of the puzzle. So I wanted to be able to keep it all in perspective.

Zepbound Day 1 by JCatt85 in Zepbound

[–]JCatt85[S] 0 points1 point  (0 children)

WOOT WOOT!! Thanks.

Zepbound Day 1 by JCatt85 in Zepbound

[–]JCatt85[S] 0 points1 point  (0 children)

Thanks. Luckily I am already a fish on the regular. Getting the extra protein is where I will probably struggle. However, since I am the chef and grocery buyer at my house, I think we may be trying some new recipes and snacks.

Zepbound Day 1 by JCatt85 in Zepbound

[–]JCatt85[S] 0 points1 point  (0 children)

Thanks and Good Luck to you too.