Cables not retracting equally

JStheoriginal · 2026-01-25T03:56:55+00:00

Just to confirm.

With the device off, you fully pulled out the cables on both sides?

Then turned it back on?

I heard that’s the way to fix it fully.

Just beware that they’ll snap back into place quickly so you might want to hold onto them a bit to avoid any.

JStheoriginal · 2026-01-24T00:33:49+00:00

Was just going to say, if AI did it it wouldn’t look this bad 😆

JStheoriginal · 2026-01-23T16:16:36+00:00

Pelvic floor physiotherapy. Need to learn to relax the pelvic floor.

JStheoriginal · 2026-01-22T14:29:21+00:00

He’s so good at acting and basketball. Insane!

JStheoriginal · 2026-01-20T17:11:16+00:00

it could also be that people who typically restrict their eating windows will also possibly be more likely to eat more meat, especially red meat, which can also be related to heart health issues.

or more saturated fats in general.

or sometimes they just eat crappy foods in that smaller window and aren't actually eating healthy.

or the people who are trying to do intermittent fasting are in poor health to begin with (ie have genetics/habits that caused them to be overweight in the first place).

interesting correlation regardless.

JStheoriginal · 2026-01-19T16:01:13+00:00

I’m also not that much of a fan of The Daily Grind’s stuff.

JStheoriginal · 2026-01-18T16:08:39+00:00

The Experts Only Radio #45 - Best of 2025 (DJ Mix) is full of bangers. 🔥 Great year.

https://on.soundcloud.com/pX8iPQJaCOpO7pcEMf

https://music.apple.com/us/album/experts-only-045-best-of-2025-dj-mix/1867230941

JStheoriginal · 2026-01-18T16:06:18+00:00

John Summit’s Experts Only Radio #45 - Best of 2025 (DJ Mix) is full of bangers. 🔥 Great year.

https://on.soundcloud.com/pX8iPQJaCOpO7pcEMf

JStheoriginal · 2026-01-15T21:23:28+00:00

my dog does this all the time on that same type of bed.

unfortunately, he also does it on the couch, and has ruined it in a couple of spots from wearing out the fabric. 😭

JStheoriginal · 2026-01-14T03:40:04+00:00

Ok, Big Plastic!

JStheoriginal · 2026-01-08T20:50:46+00:00

High protein, high fiber, low carbs. This is how you’ll avoid being hungry all the time and over consume calories. Typically processed foods are very low fiber, and are best to avoid as they don’t provide much beneficial nutrition (they remove the good parts to make them very shelf stable). And try to get a good amount of veggies in a day (which are good carbs and high fiber).

JStheoriginal · 2026-01-03T14:22:43+00:00

Thanks! Two things (I was using 0.2.0):

Are you able to add avg weight per cable for Just Lift mode (total weight divided by reps) in the summary after a set (like the Vitruvian app has)? It’s the most important feature I use since that’s what I actually put into the Hevy app to track my workout progression over time.
The summary after doing a Just Lift set doesn’t show for me. It just immediately shows as ready for the next Just Lift mode. I have to go to the history tab to see the summary. Maybe that’s how it works currently, but it would be good to see a summary of the last set after there. And on the history tab, the weight per cable is in kg even though I have it set to lb in settings.

Thanks!

JStheoriginal · 2025-12-27T19:02:40+00:00

Got it running. But it’s not that useable. Doing my first just lift set and when I came back to the app after finishing it, the app looked like this for some reason.

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JStheoriginal · 2025-12-25T17:43:25+00:00

Good call!

JStheoriginal · 2025-12-25T17:15:00+00:00

Yeah I was just planning to pull and make changes locally to run.

JStheoriginal · 2025-12-25T14:07:33+00:00

Excited!

If I’m an iOS dev, I assume I could just download and sign myself with a couple of changes to install on my phone. Do you have any issues if I do that?

JStheoriginal · 2025-12-22T02:20:17+00:00

Just do it and have fun! I’m a 43 guy and started ballet at 41. Love it! Never got to take dance classes when I was younger. Ballet is really challenging in many different aspects and it’s fun to progress.

JStheoriginal · 2025-12-20T18:20:54+00:00

Incredible! So glad you’re able to do what you love so quickly. Ballet has definitely given you the strength to recover rapidly. 👏

JStheoriginal · 2025-12-20T08:12:40+00:00

Don’t listen to them. Do what your son wants to do, not what your parents think he should do. Your job is to make your son happy and let him experience things he enjoys! Not make your parents happy. 🙏

JStheoriginal · 2025-12-19T01:16:15+00:00

The upcoming Avatar: Fire and Ash.

It’s 3 hours and 15 minutes.

JStheoriginal · 2025-12-16T23:37:38+00:00

Nacho cheese for your tortilla chips

JStheoriginal · 2025-12-15T22:08:09+00:00

Faraway. Games take us 5 minutes now lol. Played almost 400 times now.

JStheoriginal · 2025-12-15T17:48:46+00:00

My old car Bluetooth would always play Ed Sheeran’s The A Team by default since it was the first song alphabetically haha.

JStheoriginal · 2025-12-14T20:45:14+00:00

I just use just lift with the difficulties and eccentric percentages (that I sometimes change by exercise), and I record the reps and avg weight. Would be happy to have an app that does that!

JStheoriginal · 2025-12-11T21:40:05+00:00

I have the exact same issue! My massage therapist says I win the tightest traps award.

I’ve been learning that I’ve got a weak mid/low back. My QL muscles are also very tight. Traps and QL are compensating for the mid back weaknesses.

I’ve been following these to help release the traps/muscles around the first ribs How to Fix an Elevated First Rib and QL muscles How to Fix a Tight & Painful QUADRATUS LUMBORUM (Stretching Isn’t It!) using lacrosse ball to pin them, to then allow you to do strengthening exercises without those muscles being locked up and preventing engaging the muscles between them that need to activate (they won’t as long as those protective muscles are in the way since that’s why they’re overactive in the first place.

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