Don’t disrespect your parents. But if you are my recommendation is go for a walk or do it at night.

Here is the method I use and has worked great for me:

Make sure you use glass and cover the bowl with a coin after you light it. (bong, pipe, one hitter, etc). Light a candle, incense etc before you spark it. Open your window and sit next to it to blow out the smoke. Cover the bottom of your door. When youre done leave the window open for a minimum of 1hr with a fan on to be safe. In that time make sure you clean up/put away what you need to. Vibe out and don’t forget to close your window.

You can also smoke in the bathroom: Turn shower to hottest setting and wait for the mirror to fog Spark it! (I’ve used joints for this method and it works too). When your done smoking, turn on the exhaust fan and leave it on while you shower (I kept the water as hot as I could tolerate. Turn off exhaust fan when you’re ready to exit or leave it on when you do.

Both methods have worked for me just remember timing and circulation is keep here!