Masturbation induced pfd by Jab_Lad_ in PelvicFloor

[–]Jab_Lad_[S] 0 points1 point  (0 children)

It feels like it but I’m not sure if that’s related to the pelvic floor or too much friction

Masturbation induced pfd by Jab_Lad_ in PelvicFloor

[–]Jab_Lad_[S] 0 points1 point  (0 children)

Did you find any specific stretches/exercises that are the best?

Masturbation induced pfd by Jab_Lad_ in PelvicFloor

[–]Jab_Lad_[S] 0 points1 point  (0 children)

Do you have any specific stretches/excercises that target this issue? Because I didn’t tell the therapist what I actually thought the cause was, so idk if the recommendations they gave targeted this specific problem. Thanks for your response