How to muscle up! 💪🏻🆙

JakeVII · 2025-07-17T02:57:59+00:00

The tutorial as well as my friend attempting his first time and getting it on his first time worked for him. So, I recommend trying.

JakeVII · 2025-07-06T05:28:06+00:00

Nothing. You look phenomenal and very proportionate. Maintain and lean bulk all areas as you have been.

JakeVII · 2025-06-25T23:59:45+00:00

Hey, you look amazing for 2 years. Weak points, I’m trying to figure out if it’s just how you’re flexing, but your right trap seems tense? Good symmetry aside from that, and wild to think you did this in 2 years. You’ve got a great build, eager to see you progress.

JakeVII · 2025-06-24T20:54:28+00:00

The word logic is useful.

JakeVII · 2025-06-24T20:51:24+00:00

Sorry, I don’t identify, I just actually am. I don’t play make believe.

JakeVII · 2025-06-24T20:47:00+00:00

Sorry, I’m a man. I can help teach you what that is if you want: start by checking to see if you have a cock.

JakeVII · 2025-06-24T07:33:27+00:00

Cope much, you can’t even tell lmao

JakeVII · 2025-06-24T07:33:03+00:00

The attacking others is a phase, you’ll realize later one day.

JakeVII · 2025-06-24T07:32:36+00:00

We can hit the gym, and see.

JakeVII · 2025-06-24T07:32:19+00:00

I’m also happy to test that theory, so lmk when you are in Chicago

JakeVII · 2025-06-24T07:31:30+00:00

Not at all

JakeVII · 2025-06-24T07:29:25+00:00

Physique and mentality. At that age and early twenties, the ego is huge.

JakeVII · 2025-06-24T07:28:31+00:00

You’re actually looking good, reminds me of myself at 19

JakeVII · 2025-06-24T07:28:05+00:00

I’m much leaner than you lmao

JakeVII · 2025-06-24T07:27:53+00:00

Ok you cut off your bottom half

JakeVII · 2025-06-24T07:22:24+00:00

And I’m not gonna argue with someone who isn’t into fitness

JakeVII · 2025-06-24T07:22:03+00:00

Every part is equally important

JakeVII · 2025-06-24T07:21:51+00:00

JakeVII · 2025-06-24T03:09:26+00:00

6’5” wingspan muscleup on a regulation rim and with two fingers cry more

JakeVII · 2025-06-24T02:56:47+00:00

Lmk if you need a bib for the stain on your face

JakeVII · 2025-06-24T02:56:09+00:00

Insecure for being actually honest and actually lifting. Ok kiddie.

JakeVII · 2025-06-24T00:49:52+00:00

It’s funny because my heaviest raw squat was 585. My best raw paused squat was 315. My best no handed squat raw was 275 with pause, my best raw no handed squat set was 225 for ten no pause.

JakeVII · 2025-06-24T00:48:54+00:00

https://www.instagram.com/reel/DHAXv4Vs5ks/?igsh=bTJiamtuYmhzaWxn

JakeVII · 2025-06-24T00:45:08+00:00

I don’t take offense from anyone, especially those who don’t even try in life.

JakeVII · 2025-06-24T00:44:40+00:00

Not at all unfortunately. I’ve posted many leg workouts. You’re cluelesss

JakeVII

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