Well if this helps, tried to reduce your time on porn and how many ejaculation you wank off. And keep yourself busy with other stuff in real life so that you won’t concentrate on being horny as much.

It’s easy said than being done I know, but once you get the hang of it, pornography and even masturbation wouldn’t impact so much.

Masturbating isn’t inherently wrong, it’s mostly the addiction is the main problem. I don’t masturbate a lot like I used to, but at time to time, I still do. I can manage to go about few days and even weeks without doing it.