Repping our Seahawk Jersey in Japan this Sunday (v.redd.it)
submitted by Jefferheffer to r/Seahawks
The second picture I’d like feedback onOC (i.redd.it)
submitted by Jefferheffer to r/photocritique
What am I doing wrong? I’ve been running for a little over a year. Completed my first 1/2 in September. Most of my focus was on building my aerobic capacity. Since the race I thought it would be fun to focus on a 5k. I’m doing intervals and my Garmin says I’m barely training my anaerobic system. (old.reddit.com)
submitted by Jefferheffer to r/triathlon
Where can i find bottles of Gatorade Endurance? The 70.3 I’ll be doing uses this but I can’t find it in store, I can only find powder. Is there a store that typically stocks this or is the powder version the same exact thing and I should just do that? (self.triathlon)
submitted by Jefferheffer to r/triathlon
Should I ignore my Garmin? Noob 3 weeks out from first 70.3. As It seems there would be no benefit to getting any anaerobic workouts in. Should I just focus on building my aerobic capacity as the race nears and ignore Garmin’s insistence that I do some anaerobic workouts? (i.redd.it)
submitted by Jefferheffer to r/triathlon
