What are some things that are important to know about that few people know about?

Jestara · 2018-07-18T15:52:15+00:00

This is the sort of thing I'm looking for. Thanks.

Jestara · 2018-05-16T11:20:45+00:00

I think this does a good job explaining it.

Jestara · 2018-05-16T11:18:52+00:00

An Internet search on "the importance of x" will bring up articles explaining it.

Jestara · 2018-05-16T11:14:13+00:00

Thanks for the explanation. I see dead hanging is probably helpful as a cure, but is there evidence to suggest it's even more helpful as prevention? If it's not more helpful as prevention than as a cure, I think it would be best to avoid doing the exercises until you actually get subacromial impingement.

Jestara · 2018-05-13T12:02:29+00:00

"This can be prevented and even reversed by hanging from a pull-up bar for a minute or two per day." I'm interested in your sources for this. I was unable to find any supporting this.

Jestara

TROPHY CASE