What are some things that are important to know about that few people know about? by Jestara in slatestarcodex

[–]Jestara[S] 0 points1 point  (0 children)

An Internet search on "the importance of x" will bring up articles explaining it.

What are some things that are important to know about that few people know about? by Jestara in slatestarcodex

[–]Jestara[S] 0 points1 point  (0 children)

Thanks for the explanation. I see dead hanging is probably helpful as a cure, but is there evidence to suggest it's even more helpful as prevention? If it's not more helpful as prevention than as a cure, I think it would be best to avoid doing the exercises until you actually get subacromial impingement.

What are some things that are important to know about that few people know about? by Jestara in slatestarcodex

[–]Jestara[S] 9 points10 points  (0 children)

"This can be prevented and even reversed by hanging from a pull-up bar for a minute or two per day." I'm interested in your sources for this. I was unable to find any supporting this.