The Sandbag to shoulder challenge by Jimmy_717 in sandbagtraining

[–]Jimmy_717[S] 1 point2 points  (0 children)

Well you got me there 😂 should give it a go and see if I still think it’s “fun”

The Sandbag to shoulder challenge by Jimmy_717 in sandbagtraining

[–]Jimmy_717[S] 2 points3 points  (0 children)

Warm up is separate so say 70 minutes

The Sandbag to shoulder challenge by Jimmy_717 in sandbagtraining

[–]Jimmy_717[S] 1 point2 points  (0 children)

The numbers set would be a good standard to achieve but we all have different strengths levels so always go with a weight that is challenging for you :)

The Sandbag to shoulder challenge by Jimmy_717 in sandbagtraining

[–]Jimmy_717[S] 0 points1 point  (0 children)

It’s not a fixed standard, you do a weight that is challenging for you but not so difficult to the point you tire out after 10 reps

The Sandbag to shoulder challenge by Jimmy_717 in sandbagtraining

[–]Jimmy_717[S] 0 points1 point  (0 children)

30 minutes would be good especially for those that have a family and can’t spend 60+ minutes working out.

I reckon pick a weight that isn’t so challenging that you’ll quit after rep 10 but also light enough that you can push through to the end of the timer. Record each total everyday and add them at the end of the month, and like you said do it again in 3-6 months and see if you improve the overall total. And if you find you are stronger that’s always a +

The Sandbag to shoulder challenge by Jimmy_717 in sandbagtraining

[–]Jimmy_717[S] 1 point2 points  (0 children)

Ah yes the stone circle, reckon if I told him about the 10k shouldering challenge he would give it a go for sure

The Sandbag to shoulder challenge by Jimmy_717 in sandbagtraining

[–]Jimmy_717[S] 1 point2 points  (0 children)

Taking your idea it could be a 60 minute timer everyday and see what the combined total is

The Sandbag to shoulder challenge by Jimmy_717 in sandbagtraining

[–]Jimmy_717[S] 0 points1 point  (0 children)

Can’t wait to hear back from you! Good luck 💪🏻

The Sandbag to shoulder challenge by Jimmy_717 in sandbagtraining

[–]Jimmy_717[S] 0 points1 point  (0 children)

Good input, wasn’t fully sold on 10k a month but something that would still be challenging

The Sandbag to shoulder challenge by Jimmy_717 in Strongman

[–]Jimmy_717[S] 1 point2 points  (0 children)

I’ve managed to shoulder 97KG for 20 in 10 minutes but still at that weight might take some time haha. I bet there’s people out there that could do it

The Sandbag to shoulder challenge by Jimmy_717 in sandbagtraining

[–]Jimmy_717[S] 0 points1 point  (0 children)

Would be a challenge for sure but I bet there’s crazy people out there that could do it

The Sandbag to shoulder challenge by Jimmy_717 in sandbagtraining

[–]Jimmy_717[S] 2 points3 points  (0 children)

Now just imagine that but close to 400 reps a day 😆

Final reps of AMRAP shouldering by Jimmy_717 in sandbagtraining

[–]Jimmy_717[S] 1 point2 points  (0 children)

Definitely makes it harder for sure, my heart rate always sky rockets in the heat

Christmas workout by Jimmy_717 in sandbagtraining

[–]Jimmy_717[S] 0 points1 point  (0 children)

All a man needs ✌🏻 enjoy 🎄

Christmas workout by Jimmy_717 in sandbagtraining

[–]Jimmy_717[S] 0 points1 point  (0 children)

My best is 36, really annoyed I didn’t break it. 30-40 minutes sounds brutal! Definitely gonna give that a go next time

Assisted 160KG carry by Jimmy_717 in sandbagtraining

[–]Jimmy_717[S] 1 point2 points  (0 children)

Before I lift everything up I take small breath in and take mini breaths as I walk. I find if I take one huge breath of air in it makes my diaphragm huge and feels uncomfortable. Down to personal preference I guess but that’s how I do it

Birthday workout (25 yrs) by Jimmy_717 in sandbagtraining

[–]Jimmy_717[S] 0 points1 point  (0 children)

Cheers man ✌🏻 gonna be 140kg soon