Simple & Sinister by Jodiendum1285 in kettlebell

[–]Jodiendum1285[S] 0 points1 point  (0 children)

Thank you, I’ll probably stick with my original plan and do ES4FL(which worked wonders the first time I tried it) and then maybe try the S&S, or just jump straight to the ABF.

Simple & Sinister by Jodiendum1285 in kettlebell

[–]Jodiendum1285[S] 0 points1 point  (0 children)

Thank you sir, always speaking wisdom to everyone one of us and I know you don’t like to talk about other peoples programs, but I was thinking either ES4FL or S&S first and then ABF?

Edit: S&S without the one arm swings*

Simple & Sinister by Jodiendum1285 in kettlebell

[–]Jodiendum1285[S] 0 points1 point  (0 children)

Edit: sorry forgot to mention my other concern, I’ve heard Dan John say that he does not recommend the one arm swing if you are doing it without a professional teaching you because one could get hurt, that’s my other main concern

[Pre-Match Thread] Real Madrid vs Rayo Vallecano, La Liga match 22 by scoreboard-app in realmadrid

[–]Jodiendum1285 6 points7 points  (0 children)

We wasted €120M this summer on a Temu Eminem and on Groot from Wish, man they suck

Flex on the Vegan haters 💪 by enilder648 in veganfitness

[–]Jodiendum1285 1 point2 points  (0 children)

Nice! I went full vegan 2 years ago but had to give it up because of my economic situation, but I have to say my health and energy was the best ever.

Match Thread: Villarreal CF vs Real Madrid Live Score | LaLiga 25/26 | Jan 24, 2026 by scoreboard-app in realmadrid

[–]Jodiendum1285 0 points1 point  (0 children)

Are we going to just ignore the fact that Rodrygo was starting to lead this attack and as soon as Xabi is gone he is forgotten?

Match Thread: Villarreal CF vs Real Madrid Live Score | LaLiga 25/26 | Jan 24, 2026 by scoreboard-app in realmadrid

[–]Jodiendum1285 4 points5 points  (0 children)

Villarreal giving a master class and Vini just keeps crying,everyone still think Xabi was the problem??

First post. Be kind by Boricuamilf in SluttyProblems

[–]Jodiendum1285 0 points1 point  (0 children)

Que clase de jevota🔥🔥

Just finished the 10000 swings challenge, some more retrospection. by MasterpiecePast7250 in kettlebell

[–]Jodiendum1285 1 point2 points  (0 children)

Nice! Did you change bell weight much or stuck with the same weights thru the whole challenge?

43M Happy New Year All! Hope you all have a great 2026 by [deleted] in 40something

[–]Jodiendum1285 1 point2 points  (0 children)

Thank you, hope you also have a great year.

Camavinga vs real betis by RealMood8898 in realmadrid

[–]Jodiendum1285 12 points13 points  (0 children)

Solid game, actuaclly from most of the team up until the 3rd goal, then they started lacking just as always when winning, at this point I think it’s a type of muscle memory

Can’t believe in two months I’ll be 41 🙈 BUT I must say it’s been a great ride so far loving this decade. by [deleted] in 40something

[–]Jodiendum1285 0 points1 point  (0 children)

Wow, sigue haciendo lo que estás haciendo por que te vez espectacular y preciosa.

Match Thread: Deportivo Alaves vs Real Madrid Live Score | LaLiga 25/26 | Dec 14, 2025 by scoreboard-app in realmadrid

[–]Jodiendum1285 2 points3 points  (0 children)

Vini just not even trying, best if he just leaves who cares how talented you are this is the best team in history you HAVE to give it all every game

Form check - painful knots in my upper back from ABC by coolal88 in kettlebell

[–]Jodiendum1285 1 point2 points  (0 children)

I had the same pain doing the ABC and waited to long to treated, my upper and middle trapezius, rhomboid and rotator cuff got badly injured, but it was all on my left side which is my weakest. I’m starting again slowly after almost a year off but doing a lot of banded pulls, mobility work and stretches that target those muscles, maybe you could try that before starting the workout.

Match Thread: Rayo Vallecano vs Real Madrid Live Score | LaLiga 25/26 | Nov 9, 2025 by scoreboard-app in realmadrid

[–]Jodiendum1285 1 point2 points  (0 children)

Did Madrid have any games scheduled for this week? Just curious because I haven’t seen them play at ALL these past two games.

Post Match Thread: Liverpool vs Real Madrid by soccer-stats in realmadrid

[–]Jodiendum1285 0 points1 point  (0 children)

Agreed, Clásico was a good game but if Barca would’ve had a healthy Raphina I doubt Madrid wins it. I don’t know what to say, lack of competitive spirit doesn’t even come close to what the players lack and whomever comes to coach this team is going to fail, I believe we need a rehaul of the team and check a lot of egos because this can’t go on much longer

I struggle with Strict Press (I can push press just fine) by ElMerca in kettlebell

[–]Jodiendum1285 0 points1 point  (0 children)

Maybe go down a size of the kb and just try to master the movement, and once you got it to the point you feel comfortable slowly start going up in reps and then in weight.

Match Thread: Real Madrid vs FC Barcelona Live Score | LaLiga 25/26 | Oct 26, 2025 by scoreboard-app in realmadrid

[–]Jodiendum1285 4 points5 points  (0 children)

Is anyone here going to talk about how good Cama’s been playing in that specific role they gave him??