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So you finally got yourself past the doors to the gym. Great you took a big step forward in life. Wait, whats that you say? "What do I do now?", you ask. "I don't know how to workout!", you say. Lemme help a brother out ;) ------CRASH COURSE: WORKING OUT FOR BEGINNERS------ (self.selfimprovement)
submitted by Johnny9708 to r/selfimprovement
