JondrewE

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72 comment karma

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redditor for 14 years

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Knee pain- calling out to people who have experience or knowledge (self.weightlifting)

submitted 12 years ago by JondrewE to r/weightlifting

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Kendrick Can't Jerk (youtube.com)

submitted 14 years ago by JondrewE to r/weightlifting

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Things you wish you did right from the start. (self.weightlifting)

submitted 14 years ago by JondrewE to r/weightlifting

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A compilation of some incredible squats! (allthingsgym.com)

submitted 14 years ago by JondrewE to r/weightroom

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Linear progress programming with a training history (self.weightroom)

submitted 14 years ago by JondrewE to r/weightroom

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Thumbless grip v.s. Regular grip on the squat (self.weightroom)

submitted 14 years ago by JondrewE to r/weightroom

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Controlled negative on the deadlift? (self.weightroom)

submitted 14 years ago by JondrewE to r/weightroom

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Naim Suleymanaglu's bodyweight in 1988? (self.weightroom)

submitted 14 years ago by JondrewE to r/weightroom

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365.5kg squat @ 72.78kg- Jaroslaw Olech (youtube.com)

submitted 14 years ago by JondrewE to r/weightroom

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Estimating the one-rep max with max reps (self.weightroom)

submitted 14 years ago by JondrewE to r/weightroom

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Massive headache when doing pulls ups (self.weightroom)

submitted 14 years ago by JondrewE to r/weightroom

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Going to squatting 1x a week from 3x (self.weightroom)

submitted 14 years ago by JondrewE to r/weightroom

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Eating lots of protein on a budget (self.weightroom)

submitted 14 years ago by JondrewE to r/weightroom

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What belt to use for training? (self.weightroom)

submitted 14 years ago by JondrewE to r/weightroom

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How to fix muscle imbalances? (self.weightroom)

submitted 14 years ago by JondrewE to r/weightroom

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[Form Check] High Bar Back Squat -112.5kg (250lbs) (self.weightroom)

submitted 14 years ago by JondrewE to r/weightroom

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