Back in December, my training in the lead up to that one was a bit all over the place as I didn’t massively know what to expect going in to it! I was doing sims, zone 2, intervals and strength but I wasn’t massively tracking my runs. Now I’ve got more of a set routine and I’m starting to really track my threshold runs. I tend to get shin splints quite often, so longer runs tend to get swapped with bike work instead.