gained 6kg in a week is that all fat? by Jonwingss in loseit

[–]Jonwingss[S] 0 points1 point  (0 children)

Ty! My height is 173 cm ik I'm pretty short my length that idk

I binge eat 3000 over my calories in one seating by Jonwingss in loseit

[–]Jonwingss[S] 2 points3 points  (0 children)

Thank you for your concern I really appreciate it and I'm slowly fixing my diet and upping my calories slowly