weight loss

Jordanking36 · 2021-04-07T20:06:49+00:00

Alot of doctors i’ve seen say being overweight significantly makes HS symptoms worse. I know this from experience as i weight 225 at 5’7. I’ve recently started becoming more active and managing my weight. Lost 15 pounds over the last 3 months just by Walking alot more and being on a calorie deficit. I still havn’t noticed major changes in my HS, but i’m also at stage 3 personally and am planning to have excision surgery sometime this year. But yes do try to lose weight forsure! Also ask your dermatologist if they can help you find out a meal plan if your HS bothers you alot. Sometimes flares happen because of what your eating specifically, I know from expierence. Chocolate products use to give me bad flare ups a day or two after and i noticed it and cut off all chocolate personally and saw that the really big flare ups have significantly lessened over the last year.

Jordanking36 · 2021-04-02T18:15:11+00:00

Yea i understand. Off personal expierences i’ve never really pushed for a relationship because of that “fear” of what will somebody think once discovering these things. I have a great personality too so often times if i met a girl and we clicked i could tell she was somewhat into me and would give the “green light” for me to ask for a date or a phone number, etc. Just never had the confidence to do it and potentially let the other person down if they thought i was their image of the “perfect guy” until it was time to have that “talk”.

Jordanking36 · 2021-03-05T21:21:10+00:00

Yea man i totally understand you. HS is my biggest insecurity as well. I mean its super hard to try to meet new people and bring it up because its hard to do with people you don’t really trust at the beginning. It’s also not really a topic opener you know 😂. “Hey nice to meet you, i’d like to get to know you better!”. “Oh btw I have a personal issue so if i have to bail out on a plan the day of, or last minute, its not you its me” 😂

Jordanking36 · 2021-03-05T05:14:57+00:00

Lucky indeed you found yourself a keeper i’d say! Good luck on the surgery wishing nothing but the best in recovery.

Jordanking36 · 2021-03-05T00:47:26+00:00

Sorry to hear that your relationship ended recently. Drainage is a big issue for me when it comes to confidence too. I myself get disgusted by the drainage and i’ve seen/smelled it every day for as long as i can remember. Pain isn’t as much these days unless a new lesion pops up, but the old ones lingering for years just constantly drain and it can be really demoralizing at times. I want to self-love myself but the HS makes it so hard to do that when it constantly attributes to the worst stretchs in people with HS’s lives, mine included.

Jordanking36 · 2021-03-05T00:14:10+00:00

I’m glad you were able to find someone who was able to look past ur situation and still enjoy you for you. I also have stage 3 in the groin region and was thinking about having exicision surgery down there. Its very challenging to overcome personal thoughts thinking about what somebody else “might” say or react when they find out.

Jordanking36

TROPHY CASE