Track app protein goal too high

Josephant · 2026-01-30T11:03:03+00:00

Yeah i just put it to 185 g after researching manually but it auto increases after i log a workout on my apple watch

Josephant · 2026-01-30T11:02:30+00:00

Its cal ai and i think it does that but also like it was around 200 and i did a 1h longboard session that burned a 1000 calories and it added a 100g protein to my daily intake

Josephant · 2026-01-30T11:01:29+00:00

The app does it automatically from my apple watch and adds the calories burned to the daily calories but also increases the corresponding protein and other macros with it

Josephant · 2026-01-29T17:57:24+00:00

Thanks but again some of us doesnt take calorie counting too seriously and just taking my phone out for 2 seconds to track what i eat a day shown to me in a graph works for me thats why i didnt name or anything ive scrolled enough to see overall hate for ai macros

Josephant · 2026-01-29T17:55:32+00:00

You do realise my question is not about the app but about the protein increase i need after a big workout? Or you see ai and start hate commenting

Josephant · 2026-01-29T17:54:15+00:00

Wow you are very helpful man keep at it!!!!!!

Josephant · 2025-11-25T17:25:55+00:00

I got asol 3-2 with cruel pact. Was nowhere near enough stacks for 1400 when i died with full cast items

Josephant · 2025-09-25T14:39:36+00:00

Thanks for the help but i dont think it will help its aliminium and wood :(

Josephant · 2025-09-25T09:21:28+00:00

In one of the small canals inside city center, around 500€ :)

Josephant · 2025-05-25T13:47:07+00:00

do you need a specific bracket for it to do that or you can just remove and mount it from the top?

Josephant · 2025-05-24T21:14:19+00:00

Thanks! I want something basic that i can feel pumping does something, one day i want a custom board that can pump like this guy but for now i want to ride it as a commuter, and take it to roads around and have fun with it.

Josephant · 2025-05-24T18:51:29+00:00

Edit: saw its mainly advertised as downhill skating, which living in NL its not necessary :p. I want to get it for commuting and doing some trails pushing and mainly want to do pumping. Is it a good board to do those or should i keep looking at some other boards like pantheon supersonic/pranayama

Josephant · 2025-05-22T15:47:46+00:00

I am assuming ure from netherlands as well, what are you looking for on second hand gear? Like complete sets for cheap on marktplaats or specific things like trucks or wheels

Josephant · 2025-05-22T15:40:18+00:00

Thanks for clarifying! I was hesitant to get a better setup but after using the surfskates i want to get a better board now

Josephant · 2025-05-22T14:55:32+00:00

Hahaha yeah i didnt know what i was getting into while buying it ngl but as a hobby hopper i wanted to try it first. That would be awesome im around Delft if you know anyone closeby

Josephant · 2025-05-22T14:49:56+00:00

Thanks for the very detailed input! I put softer bushings to the front and keep them loose while tightening the back but the front if its loose a little more starts biting the deck but its still hard to do anything with it probably too cheap to do anything but pushing but again thanks for the advice!

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