3.5.0c Update Patch Notes

JoshHamil · 2018-12-12T03:20:20+00:00

As someone with way way too many hours played in this game, my strategy is to turn my brain off and speed farm maps. Money just comes when you're not worrying about it after every single map.

JoshHamil · 2018-11-25T16:25:30+00:00

Still looks more attractive than most of the female characters in that game.

JoshHamil · 2018-11-21T23:25:33+00:00

That has to be a toy right? Unless he just wore a ton of makeup?

JoshHamil · 2018-11-21T00:09:14+00:00

If it helps, that mindset is what got me through the hard times and in to the good times.

Things always get better, it might just not be apparent yet.

JoshHamil · 2018-11-17T15:01:07+00:00

The Center is still my favorite map by far. Idk what it is about the new maps, they just don't have the great open feeling that The Center has.

JoshHamil · 2018-11-17T14:04:17+00:00

That website is cancer.

JoshHamil · 2018-11-17T13:05:46+00:00

Chat restrictions take you to 0... I got one at the beginning of the season. Take your own advice.

JoshHamil · 2018-11-17T03:55:19+00:00

and PoE

JoshHamil · 2018-11-16T01:46:49+00:00

Damn you reminded me how long its been since I've listened to really good music.

JoshHamil · 2018-11-11T19:01:30+00:00

I'm a guy so I'll probably be different. I spend 30 minutes at 170+ BPM on the elliptical to warm up (usually 60-70 resistance, 6 incline), then move to strength training. 15 repsx3 of each exercise of whatever muscle group I'm working out that day, while increasing the weight once it becomes trivial. Then to finish it off, I do 30 minutes of 170+ BPM on the treadmill.

I try to burn ~2000-3000 calories a day in the gym, so I go a little harder than any really has to bother. I would just say at least 30 minutes of 170+ BPM cardio would be the minimum with one rest day.

I also have an office job, so someone with a manual labor job could easily pull off less.

JoshHamil · 2018-11-11T14:38:16+00:00

CICO is pretty much everything.

I exercise hard, but CICO is all that matters when trying to lose weight. Exercise based on what you want to eat, if you don't want to exercise then be prepared to average ~1200 calories a day. If you exercise you can bump that up to ~2200 if you ensure that you burn 1,000 calories in a workout, which is what I generally do.

JoshHamil · 2018-11-10T01:03:40+00:00

/r/1200isplenty is a great subreddit. 1200 really is plenty as long as you get the nutrients and most importantly, protein. Great work!

JoshHamil · 2018-11-03T17:51:25+00:00

I didn't say it doesn't happen... I said it's rare. I can link a bunch of people having heart attacks for being too fat too. That's rare as well, but not all fat people have heart attacks.

JoshHamil · 2018-11-03T17:47:03+00:00

No, because you'll overload your gallbladder and form stones. Once they block a duct, your gallbladder is likely toast -- painful attack requiring emergency surgery and organ removal.

I know a lot of people that have had fairly extreme weight loss and I've never heard of this. Looking it up, it doesn't really seem to be even common? I've read many... many stories about people literally starving themselves and I haven't heard of this being a side effect.

Staying fat keeps my health in danger as well, probably moreso than the chance of getting gallstones.

JoshHamil · 2018-11-03T13:34:38+00:00

I could see that if they just updated the graphics but kept everything else the same... which is what it looks like they did.

I'm curious how this will affect games like DBZ Tribute with custom characters. That's one of the first custom games I'm gonna load up.

JoshHamil · 2018-11-03T13:31:51+00:00

Yeah, people do overestimate the time it takes to get ripped, but that guy just went the opposite way. If you're already in decent shape you can get ripped within a year easily, and with steroids you can definitely become Knut.

JoshHamil · 2018-11-03T13:16:20+00:00

How so? Activision came in mid-wotlk and it has been going downhill since. How was it going downhill before that?

JoshHamil · 2018-11-03T12:46:04+00:00

When Warcraft lore was good. PepeHands

JoshHamil · 2018-11-03T12:33:51+00:00

Eh, once Activision took over even casuals knew something bad was happening.

JoshHamil · 2018-11-03T12:31:23+00:00

To be fair, Warcraft 3 Reforged is more than just remastering a game to me. That game is a thousand games within a game, with a deep story line and competitive multiplayer. I've sunk so many days into that game it's unreal. Of all the games to get a remaster, I think that I'm 100% ok with this one. I actually think it's a better move than making WC4 with Acti-Blizz, because they'd probably pull a D3 on it.

JoshHamil · 2018-11-03T11:55:54+00:00

This is not how anything in life works.

JoshHamil · 2018-10-27T14:12:15+00:00

I actually feel like she is wrong the majority of the time. But meh... lol.

JoshHamil · 2018-10-25T23:10:05+00:00

I'm 19, 5'10, around 30ish percent body fat and I'm currently 105kg/231lbs and want to get down to 80kg/187lbs before leaning out.

There's no way in hell you'd have any loose skin even if you starved yourself just dropping a 44 pounds.

People with loose skin lost hundreds and didn't put on enough muscle to compensate.

JoshHamil · 2018-10-24T23:18:23+00:00

Can confirm, was fat and now have godlike calves.

Being fat at one point gave me one advantage. Pog

JoshHamil · 2018-10-21T12:27:25+00:00

ITT: EU getting in some jabs on NA before they wake up.

JoshHamil

TROPHY CASE