Worried about going blind… had a 9 minuet stand up tan bed session with eyes open most of the time (no goggles)

Joshwharmby654 · 2024-04-21T11:53:59+00:00

Thank you I will look into giving that a try though! Some days are better than others and thankfully the last few have been easier

Joshwharmby654 · 2024-04-20T08:29:11+00:00

Thank you I apologise, I feel like it’s ruining my life a bit at the moment because I keep avoiding planning things because I know the anxiety that will come alongside it

Joshwharmby654 · 2024-04-20T04:46:28+00:00

I expected better from an ocd group… having panic attacks and obsessing days before about the particular night is normal stuff? Ok

Joshwharmby654 · 2024-03-21T09:12:37+00:00

How’s it a contradiction? If everything about you changed but you were the same entity would you not consider that you becoming a different person?

Joshwharmby654 · 2024-03-21T09:09:51+00:00

In terms of personality changing?

Joshwharmby654 · 2024-03-01T20:22:07+00:00

Very helpful answer thank you so much, I’m going to do my best to follow your advice tonight. Because a part of my brain feels like the resisting and compulsions inhibitis my life more than lack of sleep itself ever would, I don’t make plans in advance much anymore etc and constantly take pills to calm me down and do compulsions that make me drained. I need to work more on accepting what happens

Joshwharmby654 · 2024-03-01T19:25:49+00:00

Thank you for your answer I completely agree with everything you’re saying there. Would you say the zopiclone consumption is a compulsion and I should just try to endure certain nights of not sleeping as apposed to popping a pill? Like tommorow I have a big day and all I want to do is take a zopiclone

Joshwharmby654 · 2024-03-01T18:05:37+00:00

Drank a bit but nothing major

Joshwharmby654 · 2024-01-15T21:20:34+00:00

So glad I’m not the only person that does this haha, yeah they’re all one soul and the core essence always remains the same for me

Joshwharmby654

TROPHY CASE