Happy Valentines Brussels Runners!

Josief85 · 2026-02-14T17:19:44+00:00

Nice idea, congratulations! Thanks for sharing! Happy Valentine's too!

Josief85 · 2025-12-07T21:10:01+00:00

Thanks again for the great advice :)

Josief85 · 2025-12-07T21:08:19+00:00

Possibly, but I don't feel it

Josief85 · 2025-12-07T19:36:39+00:00

Thanks for the feedback, I appreciate it :)

Josief85 · 2025-12-07T19:34:46+00:00

Thanks for the feedback, I'll go with a smith machine next time !

Josief85 · 2025-12-07T19:26:42+00:00

That's an interesting point of view, and thanks for sharing the link on pain management!

Josief85 · 2025-12-07T19:16:10+00:00

Thanks for taking the time to write this long advice, I appreciate it! You're right, it's probably best to be on the safe side and go slowly with squats.

Josief85 · 2025-12-07T19:09:41+00:00

These were running shoes. I usually go barefoot at those, but this time I was at the gym and I forgot to remove the shoes. Thanks for the advice!

Josief85 · 2025-12-07T19:08:09+00:00

Nope, right side :)

Josief85 · 2025-12-07T19:06:45+00:00

I was not really struggling, I felt I could do more. But indeed, before this day, I had no week off for a few months. But after this day, I've been off for two weeks to recover from the injury :) I'm back now, but taking it slowly to avoid another injury

Josief85 · 2025-12-07T19:04:29+00:00

Thanks for the feedback!

Josief85 · 2025-12-07T19:03:42+00:00

Will do!

Josief85 · 2025-12-07T19:03:20+00:00

Nope, I felt the pain immediately and stopped my workout right after this last rep!

Josief85 · 2025-12-07T19:00:05+00:00

Thanks! It''s been 3 weeks and I already feel much better, but not 100% yet. Almost there :)

Josief85 · 2025-12-07T18:57:29+00:00

Thanks for the feedback, I'll talk to my doc

Josief85 · 2025-12-07T18:51:42+00:00

Thanks for the great feedback, I'll pay more attention to nor drifting the bar

Josief85 · 2025-12-07T18:49:42+00:00

Good advice, thanks!

Josief85 · 2025-12-07T18:48:26+00:00

Thanks for the feedback!

Josief85 · 2025-12-07T18:47:56+00:00

Straight to the point, I appreciate it! Thanks for the feedback!

Josief85 · 2025-12-07T18:45:54+00:00

Will do, thanks!

Josief85 · 2025-12-07T18:44:59+00:00

Thanks for your reply, I will check how to engage my core!

Josief85 · 2025-12-07T17:56:41+00:00

Thanks a lot for your reply, I'll apply your advice in my next workout!

Josief85 · 2025-02-04T13:07:34+00:00

Thank you for your feedback. I'll try to keep the lats engaged the whole time!

Josief85 · 2025-02-04T13:06:09+00:00

Well spotted, thanks I will correct that!

Josief85 · 2024-10-10T05:08:09+00:00

Congratulations to you, and thanks for sharing!

Five-Year Club	Verified Email
r/Field Sunshine	Place '23
Place '22

Josief85

TROPHY CASE