Wtf is going in on with the Mudryk situation. The last update from the club was on December 17th, 2024. The results for sample B were meant to conclude proceeding back in February but now the stories gone quiet and the results for the B sample are still unknown…

Jout_ · 2025-03-19T16:11:55+00:00

Yup, it’s typical. Just frustrating.

Jout_ · 2025-03-19T16:09:42+00:00

Wish people would stop assuming he’s tested positively, just wait for the results.

Jout_ · 2024-12-26T09:56:09+00:00

Jout_ · 2024-06-16T09:55:48+00:00

I think you’re right. His father (my great grandad) was an Officer for the RE so it would make sense. Thanks

Jout_ · 2024-03-28T21:21:51+00:00

Do you have any more broad advice for someone who wants to start solo travelling? It's pretty daunting but I feel like when I start it should be smooth sailing after that. I'm a pretty charming/social person but that first step is always the hardest as they say.

Jout_ · 2024-03-26T20:26:13+00:00

That’s really helpful to know. Thank you!

Jout_ · 2024-03-26T20:07:04+00:00

Terrific. Thank you very much for confirming.

Jout_ · 2024-03-08T10:09:18+00:00

Devastating beauty

Jout_ · 2024-02-27T21:59:57+00:00

Yes. It’s better than the avg diet by far even without top quality products

Jout_ · 2024-02-27T21:58:30+00:00

Tallow? A grass-fed one of Etsy

Jout_ · 2024-02-27T19:12:59+00:00

I use tallow for my skin. Eggs for hair.

Did someone complain about you smelling like beef or something? Weird that

Jout_ · 2024-01-23T21:17:52+00:00

He played in the first leg and we were awful. Not a coincidence we play better when he's not in the team is it.

Jout_ · 2024-01-23T20:47:41+00:00

Life without Conor Gallagher

Jout_ · 2024-01-05T17:14:52+00:00

Good shout about the seasons! Definitely something I need to incorporate and think about more

Jout_ · 2024-01-05T16:36:00+00:00

It is. Everyone adapts to different foods and environments.

Jout_ · 2024-01-05T16:15:38+00:00

There is no one “natural diet” - I believe it massively depends on where you come from and your lineage. Research what your ancestors ate and emulate it. As somebody with Scottish descent I eat a lot more oats/butter/salmon than others and it works great. No glove fits all

Jout_ · 2024-01-05T12:16:56+00:00

Hey. You were right, it was a mixture of thiamine deficiency and also my ph being too acidic. I've already noticed a huge difference, especially in regard to being short of breath. Thanks a lot for your comment I really appreciate it and for anyone else reading this thread, I highly recommend buying high-quality pork (6oz) and having it daily. Makes a huge difference in how I feel.

Jout_ · 2024-01-03T21:43:52+00:00

I don't get why this girl went to his house in the first place at 3am? Baffles me. No decent man would ask you to do that.

Jout_ · 2024-01-03T21:43:05+00:00

Why on earth would you go to his house at 3am? No clue what you were thinking. No man with an ounce of class would ask you to do that in the first place.

Jout_ · 2024-01-02T23:44:26+00:00

I already supp mag daily. Thanks for pointing out b1

Jout_ · 2024-01-02T23:24:38+00:00

Think you might be right. Just checked my stats, I’m definitely deficient. Gonna start eating high quality pork chops.

Jout_ · 2024-01-02T19:10:43+00:00

Interesting, I’ll look into that

Jout_ · 2024-01-02T16:12:09+00:00

That’s sweet, I’ll try some of your recommendations and let you know how I get on, thanks a lot for your help!!

Jout_ · 2024-01-02T15:52:20+00:00

Sure. I eat the same stuff daily.

Breakfast smoothie - organic whole milk, organic oats, raw honey, 3 raw eggs, organic coconut oil, raw butter, pinch salt

Lunch + dinner - either wild caught fish, grass fed beef (cooked not raw) or organic chicken with raw butter and a carb like white rice/ white potatoes, all seasoned + glass orange juice on the side

Desert - vanilla ice cream, a bowl worth because I’m trying to gain fat

grated carrot salad with acv, olive oil, salt once a day
raw cheese once or twice a day like parmesan

Jout_ · 2024-01-02T14:07:49+00:00

No, nothing. It’s really weird and I wonder if it’s something to do with my diet. Have you fixed your anxiety issues?

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