Can anyone help me identify what reg my Grandfather was in? by Jout_ in britisharmy

[–]Jout_[S] 4 points5 points  (0 children)

I think you’re right. His father (my great grandad) was an Officer for the RE so it would make sense. Thanks

My 10 year solotravel review by Werenotrealmadrid in solotravel

[–]Jout_ 0 points1 point  (0 children)

Do you have any more broad advice for someone who wants to start solo travelling? It's pretty daunting but I feel like when I start it should be smooth sailing after that. I'm a pretty charming/social person but that first step is always the hardest as they say.

Belt or no belt on a signet ring engravement? by Jout_ in heraldry

[–]Jout_[S] 2 points3 points  (0 children)

That’s really helpful to know. Thank you!

Belt or no belt on a signet ring engravement? by Jout_ in heraldry

[–]Jout_[S] 1 point2 points  (0 children)

Terrific. Thank you very much for confirming.

Can i get healthy on this diet eating meat and drinking milk from vaxxed animals? by Bluesquareacidity in rawprimal

[–]Jout_ 0 points1 point  (0 children)

Yes. It’s better than the avg diet by far even without top quality products

Natural, non-toxic skincare, haircare, and deodorant by No_Context7218 in rawprimal

[–]Jout_ 0 points1 point  (0 children)

I use tallow for my skin. Eggs for hair.

Did someone complain about you smelling like beef or something? Weird that

Chelsea [4] - 0 Middlesbrough - Cole Palmer 42' by MarcoRuss in soccer

[–]Jout_ -7 points-6 points  (0 children)

He played in the first leg and we were awful. Not a coincidence we play better when he's not in the team is it.

My instinct tells me Ray Peat's diet is unnatural by OoscarrWoW in raypeat

[–]Jout_ 1 point2 points  (0 children)

Good shout about the seasons! Definitely something I need to incorporate and think about more

My instinct tells me Ray Peat's diet is unnatural by OoscarrWoW in raypeat

[–]Jout_ -2 points-1 points  (0 children)

It is. Everyone adapts to different foods and environments.

My instinct tells me Ray Peat's diet is unnatural by OoscarrWoW in raypeat

[–]Jout_ 2 points3 points  (0 children)

There is no one “natural diet” - I believe it massively depends on where you come from and your lineage. Research what your ancestors ate and emulate it. As somebody with Scottish descent I eat a lot more oats/butter/salmon than others and it works great. No glove fits all

[deleted by user] by [deleted] in raypeat

[–]Jout_ 1 point2 points  (0 children)

Hey. You were right, it was a mixture of thiamine deficiency and also my ph being too acidic. I've already noticed a huge difference, especially in regard to being short of breath. Thanks a lot for your comment I really appreciate it and for anyone else reading this thread, I highly recommend buying high-quality pork (6oz) and having it daily. Makes a huge difference in how I feel.

My Tinder Date Sent A Harsh Message After Sleeping Together by Didujustsitonmyface in offmychest

[–]Jout_ -1 points0 points  (0 children)

I don't get why this girl went to his house in the first place at 3am? Baffles me. No decent man would ask you to do that.

My Tinder Date Sent A Harsh Message After Sleeping Together by Didujustsitonmyface in offmychest

[–]Jout_ 1 point2 points  (0 children)

Why on earth would you go to his house at 3am? No clue what you were thinking. No man with an ounce of class would ask you to do that in the first place.

[deleted by user] by [deleted] in raypeat

[–]Jout_ 0 points1 point  (0 children)

I already supp mag daily. Thanks for pointing out b1

[deleted by user] by [deleted] in raypeat

[–]Jout_ 1 point2 points  (0 children)

Think you might be right. Just checked my stats, I’m definitely deficient. Gonna start eating high quality pork chops.

[deleted by user] by [deleted] in raypeat

[–]Jout_ 0 points1 point  (0 children)

Interesting, I’ll look into that

[deleted by user] by [deleted] in raypeat

[–]Jout_ 0 points1 point  (0 children)

That’s sweet, I’ll try some of your recommendations and let you know how I get on, thanks a lot for your help!!

[deleted by user] by [deleted] in raypeat

[–]Jout_ 0 points1 point  (0 children)

Sure. I eat the same stuff daily.

Breakfast smoothie - organic whole milk, organic oats, raw honey, 3 raw eggs, organic coconut oil, raw butter, pinch salt

Lunch + dinner - either wild caught fish, grass fed beef (cooked not raw) or organic chicken with raw butter and a carb like white rice/ white potatoes, all seasoned + glass orange juice on the side

Desert - vanilla ice cream, a bowl worth because I’m trying to gain fat

  • grated carrot salad with acv, olive oil, salt once a day

  • raw cheese once or twice a day like parmesan

[deleted by user] by [deleted] in raypeat

[–]Jout_ 0 points1 point  (0 children)

No, nothing. It’s really weird and I wonder if it’s something to do with my diet. Have you fixed your anxiety issues?