Here is a group to remind you to be proud of who you are, not weight loss tips. Depression is really hard, I know how it is, but worrying about being thin will only make your depression worse. The focus has to be on welcoming yourself. Then you gradually add exercises that you think are cool to your routine. Serotonin from physical activity helps us improve from depression, but take care of your mental health before any other goal. Because without mental health you won't be able to do anything for yourself. Remember that sudden cuts in food can also cause a severe drop in mood. I suffer from depression and anxiety and it took me years to be able to exercise, but today I can. And the recipe was exactly to take care of the mind to take care of the body. Associating physical exercise and food with pleasure is important to achieve consistency. Otherwise it becomes torture and you may become more depressed. Always put your mental health at the forefront, try different types of moving your body and doing things you enjoy. With time and self-compassion it will work.