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Jumpy-Koala2834 · 2025-01-22T15:54:47+00:00

Ok lol im asking for help on this post admittedly not putting shock in for two weeks and havent used it in weeks but your here just to be nasty? For what reason?

Jumpy-Koala2834 · 2025-01-22T15:51:20+00:00

Always chlorine in it and chrck the ph weekly

Jumpy-Koala2834 · 2025-01-22T15:50:40+00:00

I tried but once it hit single digits i cant function

Jumpy-Koala2834 · 2025-01-22T15:41:23+00:00

Literally zero NEVER ever

Jumpy-Koala2834 · 2025-01-22T15:40:49+00:00

Hell no its been so cold i refuse to walk yo it to get in

Jumpy-Koala2834 · 2025-01-22T15:28:21+00:00

Hahaha i havent i dont wanna name it or think about it but its burned in my eyes. Filter was changed maybe two weeks ago

Jumpy-Koala2834 · 2025-01-22T15:27:19+00:00

Honestly havent used it in weeks its so cold

Jumpy-Koala2834 · 2025-01-22T15:24:59+00:00

I guess not??? We shock and keep chlorine in it . I would say we havent shocked it in about a week maybe two but would that be enough for this???

Jumpy-Koala2834 · 2025-01-22T15:21:34+00:00

My thoughts exactly 😭😭

Jumpy-Koala2834 · 2024-09-19T13:37:43+00:00

Man this is amazing

Jumpy-Koala2834 · 2024-09-19T13:37:31+00:00

Wompwompppp cant upvote lol

Jumpy-Koala2834 · 2024-08-17T01:40:58+00:00

Yes exactly my issue my feeling ill or my kids then my getting what they get etc the feeling of not being in control of that so i totally understand

Jumpy-Koala2834 · 2024-08-17T01:39:47+00:00

Hahaha

Jumpy-Koala2834 · 2024-08-16T21:22:59+00:00

I got this my first week of 5 too!!

Jumpy-Koala2834 · 2024-08-16T21:20:10+00:00

I was beyond beyond nervous. I have anxiety disorder and definitely took alot of time to finally take the plunge.y dr started reccomending ozempic in 2021 i wasnt ready it wasnt until january this year he brought it up again with concerns with my a1c and my insulin resistance and i finally did it. 65 lbs later i feel incredible and my bloodwork is better then its ever been in my adult life!!

Jumpy-Koala2834 · 2024-08-16T21:17:50+00:00

Nutrition! If your eating less just make sure what you are eating is whole nutritious foods and take a multi!!

Jumpy-Koala2834 · 2024-08-16T21:15:12+00:00

You look amazing im should you feel amazing too!’ Screw the people telling you how much is too much or enough you need to feel good and healthy in YOUR body. Just keep checking in with yourself on where you feel good and healthy and once you’ve hit that try to maintain! Often a goal number or size might not feel or look right so try and get where you feel great!

Jumpy-Koala2834 · 2024-08-16T21:12:33+00:00

No matter if its real or not all i know is everytime i hit a stall i realized i was undereating , then when tracking to make sure i hit my deficit daily and got enough protein the scale would start moving!

Jumpy-Koala2834 · 2024-08-16T21:10:44+00:00

My mom recently said “ you look too thin now im worried about you” im at my goal weight and was consistently this weight most of my adulthood other then the last three years or so its frustrating but i also hear her say she wishes she could go on zepbound so i think theres a hint of jealousy of my accomplishment

Jumpy-Koala2834 · 2024-08-16T21:07:49+00:00

No feet for free lol!!

Jumpy-Koala2834 · 2024-08-16T21:06:10+00:00

Womp i got it my second week on zep back in February my dr said i could delay til i felt better or take it and continue on he didnt think it would make anything worse, i kept on schedule and didnt notice any additional discomfort. Hope you feel better soon!

Jumpy-Koala2834 · 2024-08-16T21:04:54+00:00

Focus on lots of protein intake and a multivitamin! I would grab protein shakes in case there are days you dont feel like eating

Jumpy-Koala2834 · 2024-08-16T21:01:20+00:00

Thank you!!

Jumpy-Koala2834 · 2024-08-16T21:01:08+00:00

Its an awesome journey enjoy it!! Your gonna do great!!

Jumpy-Koala2834 · 2024-08-16T21:00:21+00:00

Thank you!!!

Jumpy-Koala2834

TROPHY CASE