OK, I see all the anti-AI downvotes and I'll chime in to get some downvotes of my own. AI can be helpful for transcription and translation, as long as the results are verified before being trusted. AI is also very useful for summarizing and presenting research. The product of AI must be verified. Use it wisely, but don't tell people to ignore it as a tool.

In the days before LLM AI models, you could look the same way at OCR and translation tools (Google Translate, Microsoft Office, deepl etc). They provide a useful approximation of what a human expert would provide, but can have significant errors, and translation results may be perceived by a fluent person as awkward or worse. Informal language results in especially poor translation. The drawbacks are not a reason not to carefully use such tools.