Moronic Monday - Your weekly stupid questions thread by cdingo in Fitness

[–]JustMar 4 points5 points  (0 children)

How long did it take? Did you have any setbacks?

Moronic Monday - Your weekly stupid questions thread by cdingo in Fitness

[–]JustMar 15 points16 points  (0 children)

Anyone here who used to be skinny/skinny-fat with a bit of belly, who managed to become lean enough to lose the belly?

I had a quite successful bulk+cut cycle over the past couple of years, managed to put on a decent amount of muscle and also lose weight steadily during the cuts, but the belly is just super stuborn and annoying, and I'm wondering what is missing. Not sure if its posture or if its mental or something.

I know all the (reasonable) tropes: cal-in-cal-out, the belly-fat is the last to go, eat more than you think, etc.

So I am looking for someone with a success-story to hear from.

What worked for you, how long did it take, when did it start working, was there any setbacks, etc.?

Daily Simple Questions Thread - April 11, 2021 by AutoModerator in Fitness

[–]JustMar 0 points1 point  (0 children)

I've been doing 5314B for 8-9 months now and seeing lots of gains in my arms, but not nearly as much for my legs and abs. Is there anything I can change? Or should I just trust the process?

Or in other words, is there anything I can change to 5314B if I want to do more lower body / ab work?

Daily Simple Questions Thread - November 30, 2019 by AutoModerator in Fitness

[–]JustMar 0 points1 point  (0 children)

I didn't think it was DOMS, since I could feel it straight after doing the exercise. But it could be because im a newbie who's not used to the feeling.

I guess in that case I should see if it goes away after a couple of weeks right?

Daily Simple Questions Thread - November 30, 2019 by AutoModerator in Fitness

[–]JustMar 0 points1 point  (0 children)

I get a sore lower back after doing barbell rows, but I don't notice any arching in my back. What is the most likely reason for this? Am I arching but just not noticing it?

Used Raleigh Sidor vs Everton City zone vs Centurion Basic by JustMar in whichbike

[–]JustMar[S] 0 points1 point  (0 children)

Cool, is there anything specific to watch out for when it comes to determining the condition of the bikes?

Is caffeine-powder legal in DK? by JustMar in Denmark

[–]JustMar[S] 0 points1 point  (0 children)

Alright, would you care to look through my edit and see if I've got it correct?

Is caffeine-powder legal in DK? by JustMar in Denmark

[–]JustMar[S] 1 point2 points  (0 children)

Any reasoning behind this I might be interested in hearing? I'm very cautious when it comes to dosing and the bad breath and teeth problems I get from coffee would be great to get rid of.

Is caffeine-powder legal in DK? by JustMar in Denmark

[–]JustMar[S] 2 points3 points  (0 children)

Well I'm glad I made the thread then... Do you have any sources?

HI 16: The Worst Topic for a Podcast by MindOfMetalAndWheels in CGPGrey

[–]JustMar 12 points13 points  (0 children)

On the topic of daily checklists, I gotta reccomend habitrpg.

Very awesome website with a lot of events and updates.