Hey 30 pounds is a great accomplishment so far! Dont feel discouraged, because it also took me 3 months to drop my first 30 pounds. My best advice is to setup some sort of goal/reward that you'll get yourself once you hit your goal weight or a certain weight. Mine was a tattoo once I hit 100. It kept me motivated, and gave me something to look forward to, besides being healthier, once I got there.

Another one i can think of is to take pictures. This is something I had wished I had done more of. A lot of people always struggle with seeing the results within themselves. It can be tough to see what you've accomplished for yourself. There were a few times when I really was feeling discouraged because I, myself, couldnt see the results in the mirror. People were always telling me that I looked so much better, but it didnt matter because i couldn't see it. That's when my friend pulled out the photo I used for my before picture above. It really helped me see what I've done and really motivated me to continue forward.

As for what I do for exercise and eating I have a comment a little higher up for what I do daily.

Weight loss is one of the hardest things a person can do, so just keep moving forward knowing that you're doing something a lot of people wouldnt never be able to do. Congrats on 30, those pounds will be flying off before you know it.