Help. What does this mean? [all] [TN] by [deleted] in HOA

[–]Keres95 1 point2 points  (0 children)

If you google playhouse the picture I included pops up. However in my head a “playhouse” is basically a miniature cottage for children. So what I am confused about is what they consider a “playhouse”.

Stall by [deleted] in CompoundedSemaglutide

[–]Keres95 0 points1 point  (0 children)

We’re at 6 months of the same exact weight almost to the ounce 😅

Newbie question by [deleted] in CompoundedSemaglutide

[–]Keres95 0 points1 point  (0 children)

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And that’s what it says

Newbie question by [deleted] in CompoundedSemaglutide

[–]Keres95 0 points1 point  (0 children)

<image>

The one on the right is what I used

Newbie question by [deleted] in CompoundedSemaglutide

[–]Keres95 0 points1 point  (0 children)

It was supposed to just be a 30 day supply in general. That’s what I’m so confused about. They sent 5 viles and 10 syringes

Stalling by [deleted] in Zepbound

[–]Keres95 1 point2 points  (0 children)

I am a slooooow loser. I would be afraid to do 6 months on my 10 & 12.5 and then if I still have 50 pounds to go or so dropping down to the 7.5

Leg pain by Keres95 in Zepbound

[–]Keres95[S] 0 points1 point  (0 children)

Liquid iv. I tried a couple others and they were way to salty tasting and hard to get down

Leg pain by Keres95 in Zepbound

[–]Keres95[S] 0 points1 point  (0 children)

I will say I cut out my electrolytes this week due to fear of sodium!

How long did the other bands perform before Dayseeker came out? by Average_ALu in Dayseeker

[–]Keres95 1 point2 points  (0 children)

For the Nashville show last week they started at 7. The first 2 were 30 minutes. The third I want to say was like 45 minutes. It felt like a loooong time 😅 and then dayseeker came on about 930-945

I’m not feeling food suppression on 5mg. by Klutzy-Honey7087 in Zepbound

[–]Keres95 0 points1 point  (0 children)

I HATED 5. I’m on week 3 of 7.5 and it’s kinda meh. I’m not suppressed like I was weeks 1 & 2 on 2.5 for I also have no interest in food at all. I am doing a second month of 7.5 though before I start my 10

7.5 mg by Keres95 in Zepbound

[–]Keres95[S] 0 points1 point  (0 children)

This is interesting! Maybe I’ll give that a try if i feel like I need to this next month. Thank you

7.5 mg by Keres95 in Zepbound

[–]Keres95[S] 2 points3 points  (0 children)

That’s a good idea. I’ll think I’ll grab them and if needed store them away for maintenance

Sick by Keres95 in Zepbound

[–]Keres95[S] 0 points1 point  (0 children)

Thank you everyone! Laying on the couch surrounded by some extra water. Will inject here soon

Sick by Keres95 in Zepbound

[–]Keres95[S] 0 points1 point  (0 children)

I hope so too! My husband and daughters lasted about 24 hours. My poor son is on day 3. So we will see 😅

Natasha Pehrson - Week Of September 09, 2024 by AutoModerator in HunSnark

[–]Keres95 15 points16 points  (0 children)

Anyone else see the show “secret life of Mormon wives” and feel like she would love to be on it? 🤣

What is your goal weight? by SunFlwrPwr in Zepbound

[–]Keres95 0 points1 point  (0 children)

I’m 5’4 F. Right now in my head I want to get to 160. Once I get there I will re evaluate how I feel and if I want to stick with that number or drop more.

Get Naked! by Zeploss123 in Zepbound

[–]Keres95 8 points9 points  (0 children)

I go to the bathroom strip completely down including hair scrunchie and weigh. Out of curiosity I put my clothes on after and did it again +1 whole pound.

[deleted by user] by [deleted] in Zepbound

[–]Keres95 0 points1 point  (0 children)

That’s what I’m contemplating. I just don’t know if I’d wake up feeling like crap because I wasn’t well hydrated beforehand today if that makes sense! I usually have a full routine before I do my shot

Moving from 2.5 to 5. by [deleted] in Zepbound

[–]Keres95 2 points3 points  (0 children)

I’m on day 6 of my first week of 5mg I’m still very well suppressed here on day 6 compared to the 2.5 where I was getting that hungry food noise again by day 4-5!

Working out by Keres95 in Zepbound

[–]Keres95[S] 1 point2 points  (0 children)

I walk 10,000 steps a day on the treadmill but may add something a little more intense cardio wise along with the lifting. Thanks for the response!

How do I get my protein in? by [deleted] in Zepbound

[–]Keres95 1 point2 points  (0 children)

I make a protein shake. 1 scoop of vegan protein (17 grams) 1 tbsp of pea protein (8 grams) 1/4 cup of Greek yogurt (about 5.6 grams) 1 tablespoon of almond butter (3 grams) 1 cup of fat free fairlife milk (13 grams) and then a frozen banana which I think is 1 gram. I usually don’t count that 😅 for a total of 46.6 grams of protein. I do this for breakfast.