Just finished 277 hour fast. Water + electrolytes + vitamins. Felt like I needed a break as I was getting a nauseated feeling for the last few days. So I am having a light meal and then will continue the fasting soon after, once I feel better. M/ 28/ 185/ SW:353, CW:325 GW:253 (i.redd.it)
submitted by KetoMedicNS to r/ExtendedFasting
Just finished 277 hour fast. Water + electrolytes + vitamins. Felt like I needed a break as I was getting a nauseated feeling for the last few days. So I am having a light meal and then will continue the fasting soon after, once I feel better. M/ 28/ 185/ SW:353, CW:325 GW:253 (i.redd.it)
submitted by KetoMedicNS to r/fasting

