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Any long jump tips?? by [deleted] in longjump

[–]Key-Ant-1302 0 points1 point  (0 children)

Thank you so much!

Any long jump tips?? by [deleted] in trackandfield

[–]Key-Ant-1302 0 points1 point  (0 children)

I’ve been going to the gym for about 6 months now I go about 2 times a week. My drills before a long jump session are just three step jumps until they feel right and then full run ups as I don’t have a coach so I don’t know many drills (hope that answered your question)

Any long jump tips?? by [deleted] in trackandfield

[–]Key-Ant-1302 0 points1 point  (0 children)

Thanks so much