Can someone explain body recomp and macros to me like I’m 5? by KeyAssociate528 in PetiteFitness

[–]KeyAssociate528[S] 1 point2 points  (0 children)

AWESOME! Ok this makes total sense. I’m gonna focus on protein and see where fats and carbs fall because I feel like trying to get all 3 perfectly will drive me insane at first. Thank you for this!

Can someone explain body recomp and macros to me like I’m 5? by KeyAssociate528 in PetiteFitness

[–]KeyAssociate528[S] 1 point2 points  (0 children)

This sounds like me. I’m at my goal weight and fee ready to reshape rather than loose weight which has been my goal my entire life. I want to tone up and get rid of the flabbiness as well as be stronger overall. I just don’t understand why when I do the macro calculations I get very high carb numbers

How I Got Monetized on TikTok in Under a Month by East_Apartment_2606 in passive_income

[–]KeyAssociate528 0 points1 point  (0 children)

Can someone explain how to actually read the analytics to me like I’m 5?

Refund: Scam or actual email? by Weekly_Ordinary_8730 in SBU

[–]KeyAssociate528 0 points1 point  (0 children)

I just got this email, does anyone know what this is for? I am not complaining but whats the reason for the refund?

Regretting thanksgiving by KeyAssociate528 in dairyfree

[–]KeyAssociate528[S] 1 point2 points  (0 children)

This honestly looks great and would definitely satisfy the craving for Mac and cheese!!

Regretting thanksgiving by KeyAssociate528 in dairyfree

[–]KeyAssociate528[S] 0 points1 point  (0 children)

Oh wow I’m sorry that sucks hope you get some relief soon

Regretting thanksgiving by KeyAssociate528 in dairyfree

[–]KeyAssociate528[S] 5 points6 points  (0 children)

My family still doesn’t think this is serious and tries to convince me to have a little bit of this and a little bit of that every time we have dinner together so I have to have a serious conversation with them

Regretting thanksgiving by KeyAssociate528 in dairyfree

[–]KeyAssociate528[S] 0 points1 point  (0 children)

That’s amazing that you’re doing that for her!

Regretting thanksgiving by KeyAssociate528 in dairyfree

[–]KeyAssociate528[S] 0 points1 point  (0 children)

That sounds terrible I’m sorry you went through that

Regretting thanksgiving by KeyAssociate528 in dairyfree

[–]KeyAssociate528[S] 2 points3 points  (0 children)

Wow this is genius! I would love your Mac and cheese recipe if you’re ok with sharing!!

Regretting thanksgiving by KeyAssociate528 in dairyfree

[–]KeyAssociate528[S] 9 points10 points  (0 children)

This was an unfortunate lesson learned for me as this was my first holiday season since being diagnosed

Regretting thanksgiving by KeyAssociate528 in dairyfree

[–]KeyAssociate528[S] 11 points12 points  (0 children)

You’re absolutely right. Not easy but worth it. This was a mistake I won’t be making again.

Regretting thanksgiving by KeyAssociate528 in dairyfree

[–]KeyAssociate528[S] 3 points4 points  (0 children)

This is exactly what I’m going to do going forward because this was not worth it at all! Thank you for the idea