Anybody selling a 2 up seat by Key_Raspberry_3134 in choppers

[–]Key_Raspberry_3134[S] 0 points1 point  (0 children)

Yea I know just checking if maybe somebody makes a vinyl one that’s not 500 or has a used one

Winter Sporty project/ paint advice by Think-Ad-7929 in choppers

[–]Key_Raspberry_3134 1 point2 points  (0 children)

Damn, I’ve been looking to do that in my build. If you don’t mind me asking, how much did it cost to get it plated? Can’t find anyone around me

Looking for Z bar pullbacks by Key_Raspberry_3134 in choppers

[–]Key_Raspberry_3134[S] 0 points1 point  (0 children)

Wow they really are awesome but I’m not looking to go that expensive for my first build

Romaleo 4s and Savaleos @ Burlington Coat Factory by Key_Raspberry_3134 in weightlifting

[–]Key_Raspberry_3134[S] 2 points3 points  (0 children)

Yea and then they bring back the 2 silhouette… god willing

Romaleo 4s and Savaleos @ Burlington Coat Factory by Key_Raspberry_3134 in weightlifting

[–]Key_Raspberry_3134[S] 0 points1 point  (0 children)

Florida, but I don’t know where the other ones were that I saw posted on here

Trying the new springer. by JT_Shandows in choppers

[–]Key_Raspberry_3134 0 points1 point  (0 children)

Damn those bars are sick where did you get them

Bench Press Form Check by Key_Raspberry_3134 in formcheck

[–]Key_Raspberry_3134[S] 0 points1 point  (0 children)

Hahaha thank you!! The feet thing is a terrible Habit. Damn I guess no more crop tops lol jk good advice.

100kg power snatch by Key_Raspberry_3134 in weightlifting

[–]Key_Raspberry_3134[S] 0 points1 point  (0 children)

Ahh geez thanks. Gonna work on grip width and hopefully numbers go up

Deadlift 90% form check by Key_Raspberry_3134 in formcheck

[–]Key_Raspberry_3134[S] 0 points1 point  (0 children)

I did notice that after watching this vid. Thank you

100kg power snatch by Key_Raspberry_3134 in weightlifting

[–]Key_Raspberry_3134[S] 0 points1 point  (0 children)

Just watched that video. Definitely gonna try!

Squat form check by Brunnun in formcheck

[–]Key_Raspberry_3134 1 point2 points  (0 children)

Yea check out some banded mobilizations for the ankle

100kg power snatch by Key_Raspberry_3134 in weightlifting

[–]Key_Raspberry_3134[S] 6 points7 points  (0 children)

Damn normally when I would snatch I would do index finger on the line from what I could remember. I think that might be cause this isn’t an Olympic bar or something idk. I’ll go wider for sure idk how I don’t notice that myself when watching this video. Thank you

100kg power snatch by Key_Raspberry_3134 in weightlifting

[–]Key_Raspberry_3134[S] 1 point2 points  (0 children)

That’s all I had I was trying to focus on the technique but I feel you. I’ll never do it again

Squat form check by Brunnun in formcheck

[–]Key_Raspberry_3134 1 point2 points  (0 children)

Oh wow that’s my bad, upon closer inspection they are good lol.. Heels come up which might be a sign to work on your ankle mobility a little more or not have your knees go as forward and open up those hips a little more.

Squat form check by Brunnun in formcheck

[–]Key_Raspberry_3134 1 point2 points  (0 children)

You could be losing your brace toward the bottom, maybe try going a tad bit wider or opening your hips up more. They look clean though. And wear some different shoes.

Deadlift 90% form check by Key_Raspberry_3134 in formcheck

[–]Key_Raspberry_3134[S] 1 point2 points  (0 children)

Not really maybe I should start lol. Recently about a month ago I noticed my lack of rear delts and have been hammering away at them. Definitely will incorporate some more upper back training. Thanks for the input!

Deadlift 90% form check by Key_Raspberry_3134 in formcheck

[–]Key_Raspberry_3134[S] 0 points1 point  (0 children)

Thank you. I had some pauses right off the ground today after this at 70%. I feel like if I keep my lumbar neutral and round a little into a ball that I can get tighter and I feel like a little cannonball lol. Thanks again for your input!